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Potato-Topped Lentil, Beef & Cauli Curry Pie
Veggie
Potato-Topped Lentil, Beef & Cauli Curry Pie

with Tomato Salad & Coriander

25 min
Difficulty: 1/3
Thai

This one is in a league of its own. We've taken your favourite parts of a curry, added some tender beef to hearty lentils and whipped it all up just like a shepherd's pie. All that is left, is for you to try this tasty concoction!

Utensils

Large Non-Stick Pan
Large Pan
Baking Dish

Tags

Vegetarian
Naturally GF
Classic
Veggie
Springtime
Ingredients
Beef mince

Beef mince

250 g

Brown onion

Brown onion

1

Carrot

Carrot

1

Cauliflower

Cauliflower

1

Coconut milk

Coconut milk

1 packet

Lentils

Lentils

1 packet

Mild Thai red curry paste

Mild Thai red curry paste

1 packet

Mixed salad leaves

Mixed salad leaves

1 packet

Potato

Potato

3

Tomato

Tomato

1

Coriander

Coriander

1 packet

Preparation
1
Roast the veggies

• Preheat oven to 240°C/220°C fan-forced. Bring a large saucepan of salted water to the boil. • Cut cauliflower into small florets. • Cut carrot into bite-sized chunks. • Place veggies in a large baking dish. Drizzle with olive oil, season with salt and toss to coat. • Roast until browned and tender, 20-25 minutes.

2
Make the mash

• While the veggies are roasting, peel potato and cut into bite-sized chunks. Cook potato in the boiling water, until easily pierced with a knife, 10-15 minutes. • Drain and return to the pan. Add the butter and the milk to the potato and season generously with salt. Mash until smooth.

3
Get prepped

• While the potato is cooking, thinly slice brown onion. • Roughly chop tomato. • Drain and rinse half the lentils.

4
Cook the lentil curry

• Heat a large frying pan over medium-high heat. Add beef mince (no need for oil!), onion and cook, breaking up with a spoon, until just browned, 4-5 minutes. • SPICY! The curry paste is mild, use less if you're sensitive to heat! Add mild Thai red curry paste and the soy sauce and cook stirring, until fragrant, 1-2 minutes. • Reduce heat to medium. Add coconut milk and drained lentils and simmer until thickened, 2-3 minutes. Season to taste. TIP: Add a splash of water if the curry looks too thick.

5
Bake the lentil pie

• When the veggies are roasted, remove from the oven and transfer the lentil curry to the baking dish. Stir to combine. • Top with potato and spread out evenly. Bake until lightly golden, 5-8 minutes. • Meanwhile, in a medium bowl, combine tomato, mixed salad leaves, a drizzle of the white wine vinegar and olive oil. Toss to coat and season to taste.

6
Finish & serve

• Divide the potato-topped beef, lentil curry pie between plates. • Serve with the tomato salad. Enjoy!

Nutrition per serving

3460

kJ

Energy (kJ)

827

kcal

Calories

31.6

g

Fat

21.2

g

of which saturates

73.2

g

Carbohydrate

25.5

g

of which sugars

19.7

g

Dietary Fibre

56.3

g

Protein

13.9

mg

Cholesterol

1200

mg

Sodium

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