with Steamed Veggies & Garlic Aioli
You can't really go wrong with this recipe as it checks every box - a tasty protein (a peri-peri pork number that is such a staple), a perfect serving of carbs (corn rice that never misses) and some steamed veggies to balance it all out!
Allergens
Utensils
Tags
Basmati rice
1 packet
Carrot
1
Sweetcorn
1 tin
Garlic & herb seasoning
1 sachet
Garlic aioli
1 packet
Peri-peri seasoning
1 sachet
Pork loin steak
300 g
Trimmed Green Beans
1 packet
Olive oil
1 drizzle
Butter
20 g
Water
1.5 cup
Honey
1 tsp
• In a saucepan, heat the butter with a dash of olive oil over medium heat.
• Drain sweetcorn.
• Cook garlic & herb seasoning and corn, stirring until fragrant, 1 minute.
• Add basmati rice and the water, stir, then bring to the boil. Reduce heat to
low and cover with lid.
• Cook for 10 minutes, then remove pan from heat and keep covered until rice
is tender and water is absorbed, 10 minutes.
TIP: The rice will finish cooking in its own steam, so don’t peek!
• Meanwhile, in a large bowl, combine peri-peri seasoning, a drizzle of olive
oil and a pinch of salt. Add pork loin steaks, turning to coat.
• In a large frying pan, heat a drizzle of olive oil over medium-high heat.
• When oil is hot, cook pork steaks until cooked through, 3-4 minutes each
side (cook in batches if your pan is getting crowded).
• Remove from heat, then add the honey, turning pork to coat. Transfer to a
plate, cover and rest for 5 minutes.
Little cooks: Take the lead and help toss the pork in the seasoning.
• While pork is resting, thinly slice carrot into sticks.
• Add trimmed green beans, carrot and a splash of water to a
microwave-safe bowl, then cover with a damp paper towel. Microwave
veggies on high until just tender, 2-4 minutes.
• Drain veggies, then return to bowl, season with salt and pepper,
drizzle with olive oil and cover to keep warm.
• Slice pork.
• Divide corn rice and steamed veggies between bowls. Top with peri-peri
pork steaks. Spoon over any resting juices.
• Dollop with garlic aioli to serve. Enjoy!
Little cooks: Add the finishing touch by dolloping over the garlic aioli!
868
kcal
Calories
3630
kJ
Energy (kJ)
43.7
g
Fat
12.8
g
of which saturates
80.3
g
Carbohydrate
15
g
of which sugars
7.8
g
Dietary Fibre
36.5
g
Protein
0
mg
Cholesterol
1380
mg
Sodium
with Steamed Veggies & Garlic Aioli
with Steamed Veggies & Garlic Aioli
with Steamed Veggies & Garlic Aioli
with Steamed Veggies & Garlic Aioli