Toggle sidebar
Peanut-Crumbed Chicken Schnitzel & Creamy Slaw
Explorer
Calorie Smart
Under 40g carbs
Climate Superstar
Peanut-Crumbed Chicken Schnitzel & Creamy Slaw

with Makrut Lime-Oyster Sauce

Difficulty: 1/3
Vietnamese

Enjoy this carb-smart and guilt-free chicken schnitty which has been laced with crushed peanuts to take it to the next level. We also wouldn't be HelloFresh if we didn't make a bountiful slaw to pair it with, so quickly plate it up and try not to eat it all before it reaches the dinner table. *This recipe is under 650kcal per serving and under 40g carbohydrates per serving.*

Allergens

Molluscs
Traces of Cashew
Pine Nut
Walnut
Pistachio
Macadamia
Pecan
Brazil nut
Hazelnut
Milk
Peanuts
May contain traces of allergens
Wheat
Soy
Almond
Sesame
Eggs
Gluten

Utensils

Large Non-Stick Pan

Tags

Quick
Quick Prep
Over 30g protein
Calorie Smart
Under 40g carbs
New
Climate Superstar
SEO
Ingredients
Olive oil

Olive oil

Makrut lime leaves

Makrut lime leaves

2 leaves

Sweetcorn

Sweetcorn

1 tin

Oyster sauce

Oyster sauce

1 packet

Brown sugar

Brown sugar

1 tsp

Water

Water

0.25 cup

Plain flour

Plain flour

2 tbs

Egg

Egg

1

Panko breadcrumbs

Panko breadcrumbs

0.66 packet

Crushed peanuts

Crushed peanuts

1 packet

Chicken breast

Chicken breast

1 packet

Deluxe Slaw Mix

Deluxe Slaw Mix

1 bag

Mayonnaise

Mayonnaise

1 packet

Soy sauce

Soy sauce

1 tsp

Preparation
1
1

• Remove centre veins from makrut lime leaves, then very finely chop. Place your hand flat on top of each chicken breast and slice through horizontally to make two thin steaks. • Drain sweetcorn. • In a small bowl, combine makrut leaves, oyster sauce, the brown sugar and the water. • In a shallow bowl, combine the plain flour and a pinch of salt. In a second shallow bowl, whisk the egg. In a third shallow bowl, place panko breadcrumbs (see ingredients) and crushed peanuts. • Dip chicken schnitzels into flour mixture to coat, then into egg, and finally in breadcrumbs. Set aside on a plate.

2
2

• In a large frying pan, heat enough olive oil to coat the base over medium-high heat. • Cook crumbed chicken in batches until golden and cooked through, 3-5 minutes each side. Transfer to a paper towel-lined plate.

3
3

• Wipe out frying pan and return to medium-low heat. Cook oyster sauce mixture, stirring, until bubbling, 1 minute. • Meanwhile, in a small bowl combine mayonnaise and soy sauce. • In a large bowl, combine deluxe slaw mix, corn, soy mayonnaise and a drizzle of olive oil. Season.

4
4

• Slice chicken. • Divide peanut-crumbed chicken and soy-mayo slaw between plates. • Spoon makrut lime-oyster sauce over chicken to serve. Enjoy!

Nutrition per serving

2654

kJ

Energy (kJ)

29.6

g

Fat

5.3

g

of which saturates

38.1

g

Carbohydrate

15.9

g

of which sugars

49.6

g

Protein

1662

mg

Sodium

Peanut Crumbed Chicken Schnitzel & Creamy Slaw
New

with Makrut Lime-Oyster Sauce

1/3
Calorie Smart
Under 40g carbs
Climate Superstar
Similar Recipes
Lemon Pepper Salmon & Creamy Pesto Dressing
New

with Roast Pumpkin Veggie Toss

15 min 1/3
Calorie Smart
Under 40g carbs
Climate Superstar
Easy Homestyle Chicken & Parmesan Mash
New

with Steamed Veggies & Quick Gravy

1/3
Kid Friendly
Calorie Smart
Under 40g carbs
Climate Superstar
Sweet-Soy Tofu Bites & Sesame Sriracha Slaw
Summer Salads

with Mixed Leaves & Crushed Peanuts

15 min 1/3
Calorie Smart
Under 40g carbs
Veggie
Climate Superstar
Oven Baked Salmon Fillet & Veggie Fries
New

with Tartare Sauce & Garden Salad

1/3
Calorie Smart
Under 40g carbs
Climate Superstar
Back to recipes
HelloFresh Database
Made with by Norman Huth
Confirm Action

Are you sure?

Type to search...
Login

Sign in to access your favorites and saved lists.

Email
Password
Remember me

Don't have an account?

Shopping List

Your shopping list is empty

View Shopping List