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One-Tray Chorizo & Chicken Veggie Toss
Highest Rated
One-Tray Chorizo & Chicken Veggie Toss

with Balsamic Vinaigrette, Fetta & Almonds

10 min
Difficulty: 1/3
Mediterranean

This colourful meal is done in four steps and uses only one oven tray to save on washing up. With most of the magic made in the oven, it literally cooks itself, with the mild chorizo & chicken adding a rich and salty depth of flavour to the veggies. Too easy!

Allergens

Walnut
Pistachio
Macadamia
Pecan
Pine nut
Brazil nut
Hazelnut
Milk
Peanuts
Cashew
May contain traces of allergens
Soy
Almond
Sesame
Sulphites

Utensils

Baking Paper

Tags

Quick Prep
Easy
Prepped in 10
Naturally GF
Bestseller
Ingredients
Baby spinach leaves

Baby spinach leaves

1 packet

Balsamic Vinaigrette Dressing

Balsamic Vinaigrette Dressing

1 packet

Broccoli

Broccoli

1 packet

Chicken breast

Chicken breast

330 g

Mild chorizo

Mild chorizo

250 g

Fetta Cubes

Fetta Cubes

1 packet

Lemon pepper seasoning

Lemon pepper seasoning

1 sachet

Roasted almonds

Roasted almonds

1 packet

Sweet potato

Sweet potato

1

Carrot

Carrot

1

Olive oil

Olive oil

1 drizzle

Honey

Honey

1 tbs

Preparation
1
Roast the veggies

• Preheat oven to 220°C/200°C fan-forced.
• Cut sweet potato into bite-sized chunks.
• Place sweet potato and broccoli florrets on a lined oven tray.
• Drizzle with olive oil and sprinkle with lemon pepper seasoning. Season with salt and pepper and toss to coat.
• Roast for 15 minutes (the veggies will finish cooking in step 2!).

TIP: If your oven tray is crowded, divide the veggies between two trays.

2
Add the chorizo & cook the chicken

• Meanwhile, roughly chop mild chorizo. Cut chicken breast into 2cm chunks. 
• After 15 minutes, remove the tray of veggies from the oven, then add chorizo to tray.
• Return tray to oven and bake until veggies are tender and chorizo is cooked through, a further 10-15 minutes.

• In a large frying pan, heat a drizzle of olive oil over high heat. 
• When oil is hot, cook chicken, tossing occasionally, until browned and cooked through, 5-6 minutes.

3
Bring it all together

• Meanwhile, roughly chop roasted almonds (see ingredients).
• When veggies and chorizo are done, add cooked chicken, baby spinach leaves and almonds to the tray. 
• Drizzle over the honey and balsamic vinaigrette dressing and toss to combine.

 

4
Finish & serve

• Divide one-tray chorizo and veggie toss between plates.
• Crumble over fetta cubes to serve. Enjoy!

Nutrition per serving

3850

kJ

Energy (kJ)

921

kcal

Calories

53.3

g

Fat

16.8

g

of which saturates

37.5

g

Carbohydrate

25.6

g

of which sugars

14

g

Dietary Fibre

73.5

g

Protein

0

mg

Cholesterol

2410

mg

Sodium

with Balsamic Vinaigrette, Fetta & Almonds

10 min 1/3
One-Tray Chorizo & Chicken Veggie Toss
Highest Rated

with Balsamic Vinaigrette, Fetta & Almonds

10 min 1/3
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