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One-Tray Chorizo Veggie Toss
Highest Rated
One-Tray Chorizo Veggie Toss

with Balsamic Vinaigrette, Fetta & Almonds

10 min
Difficulty: 1/3
Mediterranean

This colourful meal is done in four steps and uses only one oven tray to save on washing up. With most of the magic made in the oven, it literally cooks itself, with the mild chorizo adding a rich and salty depth of flavour to the veggies. Too easy!

Allergens

Walnut
Pistachio
Macadamia
Pecan
Pine nut
Brazil nut
Hazelnut
Milk
Peanuts
Cashew
May contain traces of allergens
Soy
Almond
Sesame
Sulphites

Utensils

Baking Paper

Tags

Quick Prep
Easy
Prepped in 10
Naturally GF
Bestseller
Ingredients
Baby spinach leaves

Baby spinach leaves

1 packet

Balsamic Vinaigrette Dressing

Balsamic Vinaigrette Dressing

1 packet

Carrot

Carrot

1

Mild chorizo

Mild chorizo

250 g

Fetta Cubes

Fetta Cubes

1 packet

Lemon pepper seasoning

Lemon pepper seasoning

1 sachet

Roasted almonds

Roasted almonds

1 packet

Sweet potato

Sweet potato

1

Zucchini

Zucchini

1

Olive oil

Olive oil

1 drizzle

Honey

Honey

1 tbs

Preparation
1
Roast the veggies

• Preheat oven to 220°C/200°C fan-forced.
• Cut sweet potato into bite-sized chunks. Cut carrot and zucchini into 
half-moons.
• Place sweet potato, carrot and zucchini on a lined oven tray.
• Drizzle with olive oil and sprinkle with lemon pepper seasoning. Season 
with salt and pepper and toss to coat.
• Roast for 15 minutes (the veggies will finish cooking in step 2!). 


TIP: If your oven tray is crowded, divide the veggies between two trays. 

2
Add the chorizo

• Meanwhile, roughly chop mild chorizo.
• After 15 minutes, remove the tray of veggies from the oven, then add 
chorizo to tray.
• Return tray to oven and bake until veggies are tender and chorizo is cooked 
through, a further 10-15 minutes. 

3
Bring it all together

• Meanwhile, roughly chop roasted almonds (see ingredients).
• When veggies and chorizo are done, add baby spinach leaves and almonds
to the tray.
• Drizzle over the honey and balsamic vinaigrette dressing and toss 
to combine. 

4
Finish & serve

• Divide one-tray chorizo veggie toss between plates.
• Crumble over fetta cubes to serve. Enjoy! 

Nutrition per serving

729

kcal

Calories

3050

kJ

Energy (kJ)

50.7

g

Fat

16

g

of which saturates

36.9

g

Carbohydrate

25.3

g

of which sugars

10.1

g

Dietary Fibre

32.5

g

Protein

0

mg

Cholesterol

2310

mg

Sodium

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