with Mixed Veggies & Sesame Seeds
Slurp up some delicate egg noodles soaking in our delectable sauce bursting with tangy and umami richness. Tossed with colourful veggies and tender prawns, this bountiful bowl will have you coming back for more!
Allergens
Utensils
Tags
Asian bbq seasoning
1 sachet
Baby spinach leaves
1 packet
Peeled prawns
190 g
Oyster sauce
1 packet
Sesame seeds
1 sachet
Asian stir-fry mix
1 packet
Egg noodles
1 packet
• Boil the kettle. Half-fill a medium saucepan with boiling water. • Cook egg noodles over medium-high heat, stirring occasionally with a fork to separate, until tender, 4-5 minutes. • Drain, rinse and return to saucepan with a drizzle of olive oil.
• Meanwhile, in a small bowl, combine oyster sauce, the soy sauce, brown sugar and water. • In a large frying pan, heat a drizzle of olive oil over high heat. Cook Asian stir-fry mix until tender, 4-5 minutes. • Season. Transfer to a bowl.
• Return frying pan to high heat with a drizzle of olive oil. • When oil is hot, ook peeled prawns, tossing, until pink and starting to curl up, 3-4 minutes. Set aside. • Return all prawn to the pan then add Asian BBQ seasoning, cooked noodles, veggies and oyster sauce mixture tossing to combine. Season with pepper.
• Divide prawn lo mein noodle stir-fry between bowls. Sprinkle with sesame seeds to serve. Enjoy!
1720
kJ
Energy (kJ)
411
kcal
Calories
5.1
g
Fat
1.2
g
of which saturates
65.8
g
Carbohydrate
12.4
g
of which sugars
10.2
g
Dietary Fibre
24.8
g
Protein
0
mg
Cholesterol
2870
mg
Sodium