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No Chop Baja-Style Prawn Tacos
High Protein
Pre-Prepped
No Chop Baja-Style Prawn Tacos

with Slaw, Corn & Sour Cream

15 min
Difficulty: 1/3
Mexican

With the perfect balance of cumin, paprika and oregano, our Tex-Mex spice blend is all you need to jazz up juicy prawns for these tasty tacos. Load them up with a corn-adorned slaw and a sprinkle of coriander for some zing! *This recipe is under 650kcal per serving.*

Allergens

Milk
Wheat
May contain traces of allergens
Soy
Crustaceans
Gluten

Utensils

Large Non-Stick Pan

Tags

Quick
High Protein
Latin-american-faves
Easy
Prepped in 10
Cuisine-spotlight
Super Quick
Handhelds
Pre-Prepped
Low Calorie
Ingredients
Coriander

Coriander

1 packet

Sweetcorn

Sweetcorn

1 tin

Mini flour tortillas

Mini flour tortillas

6

Peeled prawns

Peeled prawns

190 g

Shredded cabbage mix

Shredded cabbage mix

1 packet

Tex-Mex spice blend

Tex-Mex spice blend

1 sachet

Julienned Carrot

Julienned Carrot

1

Light Sour Cream

Light Sour Cream

1 packet

Olive oil

Olive oil

1 drizzle

White wine vinegar

White wine vinegar

1 drizzle

Butter

Butter

20 g

Preparation
1
Get prepped

• Drain sweetcorn.  

2
Cook the prawns & corn

• In a large frying pan, heat the butter and a drizzle of olive oil over  medium-high heat.
• Cook corn, tossing, until starting to brown, 1-2 minutes.
• Add peeled prawns and Tex-Mex spice blend, tossing, until pink and starting to curl up, 3-4 minutes. 


TIP: Cover the pan with a lid if the corn kernels are “popping” out.

3
Make the slaw & heat the tortillas

• Meanwhile, combine julienned carrot, shredded cabbage mix and a drizzle of white wine vinegar and olive oil. Season to taste with salt and pepper.
• When prawns are ready, microwave mini flour tortillas on a microwave-safe plate in 10 second bursts until warmed through.  

4
Finish & serve

• Top each tortilla with slaw, corn and baja-style prawns.
• Dollop over light sour cream. 
• Tear over coriander to serve. Enjoy!

Nutrition per serving

532

kcal

Calories

2230

kJ

Energy (kJ)

26.2

g

Fat

13.1

g

of which saturates

49.4

g

Carbohydrate

13.5

g

of which sugars

7.9

g

Dietary Fibre

22.7

g

Protein

0

mg

Cholesterol

1490

mg

Sodium

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