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Mexican Lentil Jacket Potatoes
Calorie Smart
Veggie
Climate Superstar
Mexican Lentil Jacket Potatoes

with Garden Salad, Cheddar & Sour Cream

Difficulty: 1/3
Mexican

Give hearty lentils a boost of flavour by cooking them with a good dose of garlic, plus juicy corn and our crowd-pleasing Tex-Mex spice blend. The result is your new favourite filling for jacket potatoes. Comfort on a plate! *This recipe is under 650kcal per serving.*

Allergens

Milk
May contain traces of allergens
Wheat
Soy
Gluten

Utensils

Large Non-Stick Pan
Baking Paper
Baking Tray

Tags

Over 30g protein
Calorie Smart
Veggie
Climate Superstar
Ingredients
Olive oil

Olive oil

Potatoes

Potatoes

2

Garlic

Garlic

2 clove

Tomato

Tomato

1

Carrot

Carrot

1

Corn

Corn

1 tin

Tomato paste

Tomato paste

1 packet

Vegetable stock powder

Vegetable stock powder

1 sachet

Water

Water

0.5 cup

Brown sugar

Brown sugar

1 tsp

Mixed salad leaves

Mixed salad leaves

1 bag

White wine vinegar

White wine vinegar

1 drizzle

Light Sour Cream

Light Sour Cream

1 packet

Lentils

Lentils

1 packet

Tex-Mex spice blend

Tex-Mex spice blend

1 sachet

Cheddar cheese

Cheddar cheese

1 packet

Preparation
1
1

• Preheat oven to 200°C/180°C fan-forced. Cut each potato in half. • Place each halved potato on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. Arrange cut-side down. • Roast until crisp and tender, 40-45 minutes.

2
2

• Meanwhile, finely chop garlic. Roughly chop tomato. Grate carrot. • Drain corn. Drain and rinse lentils.

3
3

• When the potatoes have 10 minutes remaining, heat a large frying pan over medium-high heat with a drizzle of olive oil. • Cook carrot and corn, stirring, until just tender, 3-4 minutes. • SPICY! This is a mild spice blend, but use less if you're sensitive to heat! Add Tex-Mex spice blend, tomato paste and garlic and cook, stirring, until fragrant, 1-2 minutes.

4
4

• Stir in lentils, vegetable stock powder, the water and the brown sugar. Simmer until slightly reduced, 2-3 minutes. • Season to taste, then remove from heat.

5
5

• Just before serving, combine mixed salad leaves, tomato and a drizzle of white wine vinegar and olive oil in a large bowl. • Season to taste.

6
6

• Divide jacket potatoes and garden salad between plates. • Top potatoes with Mexican lentils, light sour cream and Cheddar cheese and to serve. Enjoy!

Nutrition per serving

2485

kJ

Energy (kJ)

21

g

Fat

9.6

g

of which saturates

62.9

g

Carbohydrate

18.4

g

of which sugars

31.1

g

Protein

1467

mg

Sodium

Mexican Lentil Jacket Potatoes
Customise

with Garden Salad, Cheddar & Sour Cream

1/3
Calorie Smart
Veggie
Climate Superstar
Not Suitable for Coeliacs
Mexican Lentil Jacket Potatoes
New

with Garden Salad, Cheddar & Sour Cream

1/3
Calorie Smart
Veggie
Climate Superstar

with Garden Salad, Cheddar & Sour Cream

1/3
Calorie Smart
Veggie
Climate Superstar
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