with Garden Salad, Cheddar & Sour Cream
Give hearty lentils a boost of flavour by cooking them with a good dose of garlic, plus juicy sweetcorn and our crowd-pleasing Tex-Mex spice blend. The result is your new favourite topping for jacket potatoes. Comfort on a plate! *This recipe is under 650kcal per serving.*
Allergens
Utensils
Tags
Olive oil
Potato
3
Garlic
2 clove
Tomato
1
Carrot
1
Sweetcorn
1 tin
Brown lentils
1 packet
Tex-Mex spice blend
1 sachet
Tomato paste
1 packet
Vegetable stock powder
1 sachet
Water
0.5 cup
Brown sugar
1 tsp
Mixed salad leaves
1 packet
White wine vinegar
drizzle
Light Sour Cream
1 packet
Cheddar cheese
1 packet
• Preheat oven to 200°C/180°C fan-forced. • Cut each potato in half. • Place potato halves on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. Arrange cut-side down. • Roast until crisp and tender, 40-45 minutes.
• Meanwhile, finely chop garlic. • Roughly chop tomato. • Grate carrot. • Drain sweetcorn. • Drain and rinse brown lentils.
• When the potatoes have 10 minutes remaining, heat a large frying pan over medium-high heat with a drizzle of olive oil. • Cook lentils, carrot and corn, stirring, until just tender, 3-4 minutes. • SPICY! This is a mild spice blend, but use less if you're sensitive to heat! Add Tex-Mex spice blend, tomato paste and garlic and cook, stirring, until fragrant, 1-2 minutes.
• Stir in vegetable stock powder, the water and brown sugar. Simmer until slightly reduced, 1-2 minutes. • Season to taste, then remove from heat.
• Just before serving, in a large bowl, combine mixed salad leaves, tomato and a drizzle of white wine vinegar and olive oil. • Season to taste.
• Divide jacket potatoes and garden salad between plates. • Top potatoes with Mexican lentils, light sour cream and Cheddar cheese to serve. Enjoy!
2712
kJ
Energy (kJ)
21
g
Fat
9.6
g
of which saturates
73.8
g
Carbohydrate
20.3
g
of which sugars
33.4
g
Protein
1472
mg
Sodium
with Mixed Leaves & Crushed Peanuts