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Mexican Beef Burrito Bowl
Not Suitable for Coeliacs
Mexican Beef Burrito Bowl

with Cheddar Cheese & Tomato-Cucumber Salsa

Difficulty: 1/3
Mexican

Fancy a trip to Mexico? We can't deliver that, but we can deliver all the flavour of a Mexican feast that'll make you feel like you're there. Start with garlic rice, add a mouth-watering sauce of spiced beef mince and top it off with tomato-cucumber salsa and sour cream. Grab your sombrero, say "Hola!" and let the fiesta begin!

Allergens

Milk
May contain traces of allergens
Wheat
Soy
Gluten

Utensils

Large Non-Stick Pan
Lid
Medium Pan

Tags

Naturally GF
Not Suitable for Coeliacs
Ingredients
Olive oil

Olive oil

Garlic

Garlic

2 clove

Butter

Butter

20 g

Basmati rice

Basmati rice

1 packet

Corn

Corn

1 cob

Tomato

Tomato

1

Cucumber

Cucumber

1

Carrot

Carrot

1

Beef mince

Beef mince

1 packet

Tomato paste

Tomato paste

1 packet

Light Sour Cream

Light Sour Cream

1 packet

Water

Water

1.5 cup

Vinegar

Vinegar

1 drizzle

Tex-Mex spice blend

Tex-Mex spice blend

1 sachet

Water

Water

0.5 cup

Cheddar cheese

Cheddar cheese

1 packet

Preparation
1
1

• Finely chop garlic. • In a medium saucepan, heat the butter with a dash of olive oil over medium heat. Cook garlic until fragrant, 1-2 minutes. • Add basmati rice, the water (for the rice) and a generous pinch of salt. Stir, then bring to the boil. Reduce heat to low and cover with a lid. • Cook for 10 minutes, then remove from heat and keep covered until rice is tender and water is absorbed, 10 minutes. TIP: The rice will finish cooking in its own steam so don't peek!

2
2

• Meanwhile, boil the kettle. Slice corn cob in half. Finely chop tomato and cucumber. Grate carrot. • In a medium heatproof bowl, add corn, then cover with the boiling water. • Cover bowl with a plate, then leave until corn is bright yellow, 10 minutes. • Drain and set aside.

3
3

• In a medium bowl, combine tomato, cucumber and a drizzle of vinegar. • Season with salt and pepper, then toss to coat.

4
4

• In a large frying pan, heat a drizzle of olive oil over high heat. • When oil is hot, cook beef mince, breaking up with a spoon, until browned, 3-4 minutes. • Add carrot and cook until softened, 2-3 minutes. TIP: For best results, drain the oil from the pan at the end of this step!

5
5

• Reduce heat to medium-high, then add Tex-Mex spice blend and tomato paste and cook, stirring, until fragrant, 1 minute. • Add the water (for the beef) and stir until well combined. Remove pan from heat. Season to taste.

6
6

• Divide garlic rice and Mexican beef between bowls. • Top with corn, tomato-cucumber salsa and shredded Cheddar cheese. • Dollop over light sour cream to serve. Enjoy!

Nutrition per serving

3664

kJ

Energy (kJ)

38.1

g

Fat

21.4

g

of which saturates

84.3

g

Carbohydrate

17.7

g

of which sugars

44.8

g

Protein

1074

mg

Sodium

with Cheddar Cheese & Pico de Gallo Salsa

1/3
Kid Friendly
Spicy
Not Suitable for Coeliacs
Mexican Beef Burrito Bowl
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