Pre-Prepped | Three Steps | Ready in 15
With pre-chopped, pre-marinated ingredients, our new Fresh & Fast recipes are on the table in just 15 minutes. Perfect for busy weeknights - and busy people. This week, we've got a spicy Mexican beef and brown rice quinoa bowl topped with a cooling tomato-cucumber salsa and a dollop of sour cream. *Heads-up - you'll need a microwave for this recipe.*
Allergens
Tags
Olive oil
Lime
1
Cucumber
1
Cherry tomatoes
1 punnet
Sweetcorn
1 tin
Beef strips
1 packet
Mexican Fiesta spice blend
1 sachet
Microwaveable Brown, Red & Wild Rice
1 packet
Sour cream
1 packet
Cheddar cheese
1 packet
Coriander
1 bag
Cut lime into wedges. Roughly chop cucumber and halve tomatoes. In a bowl, combine cucumber, tomatoes and a good squeeze of lime juice. Drizzle with olive oil, season and toss.
Drain corn. Heat a frying pan over high heat with a drizzle of oil. Cook beef, corn and spice blend (add less if desired), tossing, until browned, 2-3 mins. Season to taste.
Microwave quinoa & rice mix until steaming, 2-3 mins. Plate up rice, beef and salsa. Top with Cheddar, sour cream and torn coriander. Serve with remaining lime.
0
kcal
Calories
1896
kJ
Energy (kJ)
22.1
g
Fat
12.6
g
of which saturates
13.5
g
Carbohydrate
10.2
g
of which sugars
0
g
Dietary Fibre
45.9
g
Protein
0
mg
Cholesterol
992
mg
Sodium
Lean Protein | Healthier Carbs | Packed with Veggies
Lean Protein | Healthier Carbs | Packed with Veggies