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Mexican Bean & Veggie Loaded Wedges
Spicy
Mexican Bean & Veggie Loaded Wedges

with Corn & Pickled Cucumber Salsa

25 min
Difficulty: 1/3
Mexican

In our kitchen, we love Latin flavours, especially these loaded wedges that require no cutlery in order to devour these delights. With black beans we’ve got ample protein that pairs with the crispy wedges and cherry tomato salsa, so well! *Due to local availability, the ingredients you receive may be a little different to what's pictured. It'll be just as delicious, just follow your recipe card*

Utensils

Large Non-Stick Pan
Baking Paper

Tags

Latin-american-faves
Plant Based
Handhelds
Naturally GF
Classic
Spicy
Ingredients
Black beans

Black beans

1 packet

Capsicum

Capsicum

1

Coriander

Coriander

1 packet

Sweetcorn

Sweetcorn

1 tin

Garlic

Garlic

2

Mexican Fiesta spice blend

Mexican Fiesta spice blend

1 sachet

Plant-Based Mayonnaise

Plant-Based Mayonnaise

1 packet

Potato

Potato

3

Cucumber

Cucumber

1

Snacking Tomatoes

Snacking Tomatoes

1 packet

Tomato paste

Tomato paste

1 packet

Preparation
1
Bake the wedges

• Preheat oven to 240°C/220°C fan-forced.
• Cut potato into wedges.
• Place wedges on a lined oven tray. Drizzle with olive 
oil, season with salt and toss to coat.
• Bake until tender, 20-25 minutes. 


TIP: If your oven tray is crowded, divide the wedges 
between two trays. 

2
Pickle the cucumber

• Meanwhile, thinly slice cucumber into half-moons.
• In a medium bowl, combine the white wine vinegar
and a good pinch of sugar and salt.
• Add cucumber to pickling liquid. Add enough water
to just cover cucumber. Set aside. 

3
Get prepped

• Meanwhile, finely chop garlic.
• Halve snacking tomatoes.
• Drain sweetcorn.
• Drain and rinse black beans.
• Thinly slice capsicum. 

4
Cook the beans

• In large frying pan, heat a drizzle of olive oil over 
medium-high heat. Cook capsicum until tender, 
3-4 minutes.
• Add black beans and cook, stirring, until tender, 
2 minutes.
• SPICY! You may find the spice blend hot! Add less if 
you’re sensitive to heat. Add tomato paste, garlic
and Mexican Fiesta spice blend and cook until 
fragrant, 1-2 minutes.
• Stir through the water and plant-based butter. 
Simmer until sauce is thickened, 1-2 minutes. 
Season to taste with salt and pepper. 


TIP: Add another splash of water if the bean mixture 
seems dry. 

5
Toss the salsa

• Drain pickled cucumber, reserving a splash of the 
pickling liquid.
• In a medium bowl, combine corn, snacking 
tomatoes, pickled cucumber, a drizzle of olive oil
and the reserved pickling liquid. Toss to combine 
and season to taste.

6
Finish & serve

• Divide potato wedges between plates.
• Top with Mexican beans and corn and pickled 
cucumber salsa. Tear over coriander and serve with 
plant-based mayonnaise. Enjoy!

Nutrition per serving

2490

kJ

Energy (kJ)

595

kcal

Calories

19.8

g

Fat

1.5

g

of which saturates

70.4

g

Carbohydrate

19.7

g

of which sugars

20.2

g

Dietary Fibre

25.9

g

Protein

0

mg

Cholesterol

907

mg

Sodium

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