with Corn & Pickled Cucumber Salsa
In our kitchen, we love Latin flavours, especially these loaded wedges that require no cutlery in order to devour these delights. With black beans and beef we've got ample protein that pairs with the crispy wedges and cherry tomato salsa, so well! *Due to local availability, the ingredients you receive may be a little different to what's pictured. It'll be just as delicious, just follow your recipe card*
Utensils
Tags
Black beans
1 packet
Capsicum
1
Coriander
1 packet
Sweetcorn
1 tin
Garlic
2
Mexican Fiesta spice blend
1 sachet
Plant-Based Mayonnaise
1 packet
Potato
3
Cucumber
1
Snacking Tomatoes
1 packet
Tomato paste
1 packet
Beef mince
250 g
• Preheat oven to 240°C/220°C fan-forced. • Cut potato into wedges. • Place wedges on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. • Bake until tender, 20-25 minutes. TIP: If your oven tray is crowded, divide the wedges between two trays.
• Meanwhile, thinly slice cucumber into half-moons.
• In a medium bowl, combine the white wine vinegar
and a good pinch of sugar and salt.
• Add cucumber to pickling liquid. Add enough water
to just cover cucumber. Set aside.
• Meanwhile, finely chop garlic.
• Halve snacking tomatoes.
• Drain sweetcorn.
• Drain and rinse black beans.
• Thinly slice capsicum.
• In large frying pan, heat a drizzle of olive oil over medium-high heat. Cook beef mince, capsicum and remaining onion, breaking up with a spoon, unti browned and veggies are tender, 3-4 minutes.
• Add black beans and cook, stirring, until tender, 2 minutes.
• SPICY! You may find the spice blend hot! Add less if you’re sensitive to heat. Add tomato paste, garlic and Mexican Fiesta spice blend and cook until fragrant, 1-2 minutes.
• Stir through the water and plant-based butter. Simmer until sauce is thickened, 1-2 minutes. Season to taste with salt and pepper.
TIP: Add another splash of water if the mixture seems dry.
• Drain pickled cucumber, reserving a splash of the
pickling liquid.
• In a medium bowl, combine corn, snacking
tomatoes, pickled cucumber, a drizzle of olive oil
and the reserved pickling liquid. Toss to combine
and season to taste.
• Divide potato wedges between plates. • Top with beef and black beans, corn and pickled onion salsa and plant-based mayonnaise. • Tear over coriander to serve. Enjoy!
• Divide potato wedges between plates.
• Top with Mexican beef and beans, corn and pickled
cucumber salsa. Tear over coriander and serve with
plant-based mayonnaise. Enjoy!
3440
kJ
Energy (kJ)
822
kcal
Calories
32.8
g
Fat
7.1
g
of which saturates
70.4
g
Carbohydrate
19.7
g
of which sugars
20.2
g
Dietary Fibre
53.1
g
Protein
16.2
mg
Cholesterol
984
mg
Sodium