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Stacked Mexican Bean & Veggie Wedges
Stacked Mexican Bean & Veggie Wedges

with Cherry Tomato & Pickled Jalapeño Salsa

25 min
Difficulty: 1/3
Mexican

In our kitchen, we love Latin flavours! These loaded wedges are perfect for devouring by hand, with black beans for protein, crispy potato, and a tangy pickled jalapeño salsa that hits all the right notes.

Utensils

Large Non-Stick Pan
Baking Paper

Tags

Latin-american-faves
Cuisine-spotlight
Plant Based
Handhelds
Naturally GF
Classic
Ingredients
Black beans

Black beans

1 packet

Capsicum

Capsicum

1

Coriander

Coriander

1 packet

Sweetcorn

Sweetcorn

1 tin

Garlic

Garlic

2

Mexican Fiesta spice blend

Mexican Fiesta spice blend

1 sachet

Plant-Based Mayonnaise

Plant-Based Mayonnaise

1 packet

Potato

Potato

3

Red onion

Red onion

1

Snacking Tomatoes

Snacking Tomatoes

1 packet

Tomato paste

Tomato paste

1 packet

Pickled jalapeños

Pickled jalapeños

1 packet

Olive oil

Olive oil

1 drizzle

White wine vinegar

White wine vinegar

0.25 cup

Water

Water

0.5 cup

Plant-based butter

Plant-based butter

20 g

Preparation
1
Bake the wedges

• Preheat oven to 240°C/220°C fan-forced.
• Cut potato into wedges.
• Place wedges on a lined oven tray. Drizzle with olive 
oil, season with salt and toss to coat.
• Bake until tender, 20-25 minutes. 
TIP: If your oven tray is crowded, divide the wedges 
between two trays.  

2
Pickle the onion

• Meanwhile, thinly slice red onion.
• In a small bowl, combine the white wine vinegar 
and a good pinch of sugar and salt.
• Scrunch half of the sliced onion in your hands, then 
add it to pickling liquid. Add enough water to just 
cover onion. Set aside. 

3
Get prepped

• Meanwhile, finely chop garlic and pickled 
jalapeños (if using).
• Halve snacking tomatoes.
• Drain sweetcorn.
• Drain and rinse black beans.
• Thinly slice capsium.  

4
Cook the beans

• In large frying pan, heat a drizzle of olive oil over 
medium-high heat. Cook capsicum and remaining 
onion, stirring, until tender, 3-4 minutes.
• Add black beans and cook, stirring, until tender,  
2 minutes.
• SPICY! You may find the spice blend hot! Add less if 
you’re sensitive to heat. Add tomato paste, garlic 
and Mexican Fiesta spice blend and cook until 
fragrant, 1-2 minutes.
• Stir through the water and plant-based butter. 
Simmer until sauce is thickened, 1-2 minutes. 
Season to taste with salt and pepper. 
TIP: Add another splash of water if the mixture seems 
dry. 

5
Toss the salsa

• Drain pickled onion, reserving a splash of the 
pickling liquid.
• SPICY! The jalapeños are slightly spicy, use less if 
you’re sensitive to heat. In a medium bowl, combine 
corn, snacking tomatoes, jalapeños, pickled 
onion, a drizzle of olive oil and the reserved 
pickling liquid. Toss to combine and season  
to taste.  

6
Finish & serve

• Divide potato wedges between plates.
• Top with Mexican beans and cherry tomato and 
pickled jalapeño salsa. 
• Tear over coriander and serve with plant-based 
mayonnaise. Enjoy! 

Nutrition per serving

712

kcal

Calories

2980

kJ

Energy (kJ)

31.1

g

Fat

4

g

of which saturates

72.6

g

Carbohydrate

21.5

g

of which sugars

21

g

Dietary Fibre

26.4

g

Protein

0

mg

Cholesterol

1140

mg

Sodium

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