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Lemon-Oregano Haloumi & Roast Veggie Toss
New
Calorie Smart
Under 40g carbs
Veggie
Lemon-Oregano Haloumi & Roast Veggie Toss

with Balsamic Dressing & Yoghurt

15 min
Difficulty: 1/3
Mediterranean

Dig into this vibrant veggie-packed bowl! Watch squeaky haloumi get golden in the pan, while a rainbow of roast veggies crisps up in the oven. Top it all off with a dollop of super creamy yoghurt to really make the herby flavours sing! .*This recipe is under 650kcal per serving and under 40g carbohydrates per serving.*

Allergens

Milk

Utensils

Large Non-Stick Pan
Baking Paper
Baking Tray

Tags

Quick Prep
Calorie Smart
Under 40g carbs
New
Veggie
Climate Superstar
SEO
Feel-likeachampion
Ingredients
Olive oil

Olive oil

Haloumi

Haloumi

1 packet

Beetroot

Beetroot

1

Carrot

Carrot

1

Capsicum

Capsicum

1

Red onion

Red onion

1

Lemon

Lemon

0.5

Garlic

Garlic

1 clove

Honey

Honey

1 tsp

Dried oregano

Dried oregano

0.5 sachet

Balsamic Vinaigrette Dressing

Balsamic Vinaigrette Dressing

1 packet

Spinach & rocket mix

Spinach & rocket mix

1 packet

Greek-style yoghurt

Greek-style yoghurt

1 packet

Preparation
1
1

• Preheat oven to 240°C/220°C fan-forced. • To a medium bowl, add haloumi and cover with water to soak. • Cut beetroot into 1cm chunks. Slice carrot into rounds. Cut capsicum into bite-sized chunks. Cut red onion into wedges. • Place veggies on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. • Spread out evenly, then roast until tender, 20-25 minutes. TIP: If your oven tray is crowded, divide the veggies across two trays!

2
2

• When veggies have 5 minutes remaining, zest lemon to get a generous pinch, then cut into wedges. • Finely chop garlic. • In a small bowl, combine garlic, lemon zest, the honey, dried oregano (see ingredients) and a generous squeeze of lemon juice. Season with salt and pepper.

3
3

• Drain haloumi and pat dry. Cut haloumi into 1cm-thick slices. • In a large frying pan, heat a drizzle of olive oil over medium-high heat. • Cook haloumi until golden brown, 1-2 minutes each side. • Remove from heat, then add lemon oregano mixture, tossing haloumi to coat.

4
4

• To tray with roast veggies, add balsamic vinaigrette dressing and spinach & rocket mix, tossing to combine. • Divide roast veggie toss between bowls. Top with lemon-oregano haloumi and Greek-style yoghurt. • Serve with any remaining lemon wedges. Enjoy!

Nutrition per serving

2220

kJ

Energy (kJ)

531

kcal

Calories

32.8

g

Fat

16.8

g

of which saturates

29.3

g

Carbohydrate

28.7

g

of which sugars

11.3

g

Dietary Fibre

24.3

g

Protein

1425

mg

Sodium

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