with Sweet Potato, Wasabi Peas & Pickled Ginger
This salad has all of the bells and whistles that truly makes it one of the greats. With a sesame miso dressing laced around roasted sweet potato, cucumber and wasabi peas, you'll have the perfect base for Japanese glazed tofu to lay upon.
Allergens
Utensils
Tags
Cucumber
1
Garlic
2
Miso paste
1 packet
Pickled ginger
1 packet
Sesame seeds
1 sachet
Sweet chilli sauce
1 packet
Sweet potato
2
Japanese tofu
1
Lime
1
Red Butter Lettuce
1
Wasabi Peas
1
Pea Pods
1 packet
Olive oil
1 drizzle
Honey
0.5 tbs
Soy sauce
1 tsp
• Preheat oven to 240°C/220°C fan-forced.
• Cut sweet potato into bite-sized chunks.
• Place sweet potato on a lined oven tray. Drizzle
with olive oil, season with salt and toss to coat.
• Roast until tender, 20-25 minutes. Set aside and
allow to cool slightly.
TIP: If your oven tray is crowded, divide the sweet
potato between two trays.
• Meanwhile, using a meat mallet or rolling pin, smash
cucumber until they split open on the sides, then
roughly chop.
• Trim and thinly slice pea pods lengthways.
• Slice lime into wedges. Finely chop garlic.
• Cut Japanese tofu into 2cm chunks.
• In a small microwave-safe bowl, microwave garlic
and a drizzle of olive oil in 10 second bursts
until fragrant.
• To the bowl of garlic oil, add miso paste, the honey,
a good squeeze of lime juice and sesame seeds. Stir
to combine.
• While sweet potato is cooling, in a large frying pan,
heat a drizzle of olive oil over medium-high heat.
• Cook tofu, tossing, until browned, 3-4 minutes.
• In the last minute of cook time, add sweet chilli
sauce, the soy sauce and a splash of water, tossing
to coat.
• In a large bowl, combine roasted sweet potato,
pea pods, smashed cucumber, red butter lettuce
and miso dressing. Season to taste with salt and
pepper.
• Divide smashed sesame miso cucumber salad
between bowls.
• Top with Japanese tofu and pickled ginger.
• Garnish with wasabi peas and serve with any
remaining lime wedges. Enjoy!
544
kcal
Calories
2280
kJ
Energy (kJ)
20
g
Fat
3.4
g
of which saturates
62.5
g
Carbohydrate
32.1
g
of which sugars
14.9
g
Dietary Fibre
25.8
g
Protein
0
mg
Cholesterol
1050
mg
Sodium
with Wasabi Peas, Sweet Potato & Pickled Ginger
with Wasabi Peas, Sweet Potato & Pickled Ginger