with Garlic-Chilli Oil & Wasabi Peas
Flavour is guaranteed in this Asian fusion dish. With veggie potstickers, miso rainbow salad and an easy garlic-chilli oil, this umami dish easily gets our tick of approval. *This recipe is under 650kcal per serving.*
Allergens
Utensils
Tags
Cucumber
1
Lime
1
Garlic
2
Miso paste
1 packet
Sesame dressing
1 packet
Chilli flakes
1 sachet
Green Vegetable Gyoza
1 packet
Shredded Wombok
1 packet
Mixed salad leaves
1 packet
Coriander
1 packet
Pickled ginger
1 packet
Crispy shallots
1 sachet
Wasabi Peas
1
Olive oil
1 tbs
Honey
0.5 tbs
Soy sauce
0.5 tbs
Water
0.25 cup
• Using a meat mallet or rolling pin, smash cucumber until it splits open on the
sides, then roughly chop.
• Slice lime into wedges.
• Finely chop garlic.
• In a large bowl, combine miso paste, sesame dressing, the honey and a squeeze
of lime juice. Set aside.
• In a small heatproof bowl, combine garlic, the soy sauce and a pinch of chilli
flakes (if using).
• In a large frying pan, heat olive oil (1/2 tbsp per person) over high heat, until just
smoking, 30 seconds-1 minute, then carefully pour the oil over the garlic mixture.
Set aside.
TIP: The hot oil will bubble up and ‘cook’ the garlic.
• Return frying pan to medium-high heat with a drizzle of olive oil.
• When oil is hot, add green vegetable gyozas, flat-side down, in a single layer.
• Cook until starting to brown, 1-2 minutes. Add the water (watch out, it may
spatter!) and cover with a lid (or foil).
• Cook until the water has evaporated and gyozas are tender and softened,
4-5 minutes.
• To the bowl with miso dressing, add shredded wombok, mixed salad leaves and
smashed cucumber.
• Tear in coriander (including stalk!), toss to coat and season to taste.
• Divide miso cucumber salad between bowls. Top with veggie potstickers and
pickled ginger.
• Garnish with crispy shallots and wasabi peas.
• Serve with garlic-chilli oil and remaining lime wedges. Enjoy!
274
kcal
Calories
1140
kJ
Energy (kJ)
18.7
g
Fat
4
g
of which saturates
27.5
g
Carbohydrate
14.6
g
of which sugars
7.3
g
Dietary Fibre
6.7
g
Protein
0
mg
Cholesterol
847
mg
Sodium