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Honey-Soy Salmon
High Protein
Calorie Smart
Under 30g carbs
Honey-Soy Salmon

with Roast Veggie Salad & Ginger Aioli

Difficulty: 1/3
ModOz

Around 30 minutes is all that's standing between you and this delectable low-carb dish. There are three simple components: roasted veggies, salad and salmon with an irresistible glaze, and they come together in perfection. You've got this! *This recipe is under 650kcal per serving and under 30g carbohydrates per serving.*

Allergens

Mollusc
May contain traces of allergens
Crustaceans
Soy
Eggs
Gluten
Fish

Utensils

Large Non-Stick Pan
Baking Paper
Baking Dish

Tags

High Protein
Calorie Smart
Under 30g carbs
Naturally GF
SEO
Not Suitable for Coeliacs
Ingredients
Olive oil

Olive oil

Potato

Potato

1

Carrot

Carrot

1

Zucchini

Zucchini

1

Ginger paste

Ginger paste

1 packet

Honey

Honey

1 tbs

Soy sauce

Soy sauce

2 tbs

Water

Water

1 tbs

Salmon

Salmon

1 packet

Mixed salad leaves

Mixed salad leaves

1 bag

White wine vinegar

White wine vinegar

1 drizzle

Garlic aioli

Garlic aioli

1 sachet

Preparation
1
1

Preheat the oven to 220°C/200°C fan-forced. Cut the potato and carrot into small chunks. Thinly slice the zucchini into half-moons.

2
2

Place the potato, carrot and zucchini onto a lined oven tray. Drizzle with olive oil and season with salt and pepper. Toss to coat, then roast until tender, 20-25 minutes.

3
3

While the veggies are roasting, combine the ginger paste, honey, soy sauce, water and a pinch of pepper in a small bowl. Pat the salmon dry and season both sides.

4
4

Heat a large frying pan over a medium-high heat with a drizzle of olive oil. When the oil is hot, cook the salmon, skin-side down first, until just cooked through, 2-4 minutes each side (depending on thickness). With 1 minute remaining on the salmon, add the honey-soy mixture to the pan. Simmer, until slightly thickened, 30 seconds.

5
5

While the salmon is cooking, combine the roasted veggies, mixed salad leaves and a drizzle of white wine vinegar in a large bowl. Season to taste.

6
6

Divide the honey-soy salmon and roast veggie salad between plates. Pour over any glaze from the pan. Serve with the garlic aioli.

Nutrition per serving

2691

kJ

Energy (kJ)

42.6

g

Fat

6.7

g

of which saturates

28.8

g

Carbohydrate

15.8

g

of which sugars

10.4

g

Dietary Fibre

34

g

Protein

868

mg

Sodium

with Roast Veggie Salad & Aioli

1/3
Calorie Smart
Under 30g carbs
Not Suitable for Coeliacs
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