with Roast Veggie Salad & Ginger Aioli
Around 30 minutes is all that's standing between you and this delectable low-carb dish. There are three simple components: roasted veggies, salad and salmon with an irresistible glaze, and they come together in perfection. You've got this! *This recipe is under 650kcal per serving and under 30g carbohydrates per serving.*
Allergens
Utensils
Tags
Olive oil
Potato
1
Carrot
1
Zucchini
1
Ginger paste
1 packet
Honey
1 tbs
Soy sauce
2 tbs
Water
1 tbs
Salmon
1 packet
Mixed salad leaves
1 bag
White wine vinegar
1 drizzle
Garlic aioli
1 sachet
Preheat the oven to 220°C/200°C fan-forced. Cut the potato and carrot into small chunks. Thinly slice the zucchini into half-moons.
Place the potato, carrot and zucchini onto a lined oven tray. Drizzle with olive oil and season with salt and pepper. Toss to coat, then roast until tender, 20-25 minutes.
While the veggies are roasting, combine the ginger paste, honey, soy sauce, water and a pinch of pepper in a small bowl. Pat the salmon dry and season both sides.
Heat a large frying pan over a medium-high heat with a drizzle of olive oil. When the oil is hot, cook the salmon, skin-side down first, until just cooked through, 2-4 minutes each side (depending on thickness). With 1 minute remaining on the salmon, add the honey-soy mixture to the pan. Simmer, until slightly thickened, 30 seconds.
While the salmon is cooking, combine the roasted veggies, mixed salad leaves and a drizzle of white wine vinegar in a large bowl. Season to taste.
Divide the honey-soy salmon and roast veggie salad between plates. Pour over any glaze from the pan. Serve with the garlic aioli.
2691
kJ
Energy (kJ)
42.6
g
Fat
6.7
g
of which saturates
28.8
g
Carbohydrate
15.8
g
of which sugars
10.4
g
Dietary Fibre
34
g
Protein
868
mg
Sodium