with Apple Salad & Everything Garnish
Tender and totally delicious tofu glistens with a mouth-watering combo of garlic, soy and honey. Enjoy with a colourful salad and everything garnish all wrapped in a soft tortilla, for a refreshing mouthful packed with flavour and crunch! *We’ve replaced the pear in this recipe with apple due to local ingredient availability. It’ll be just as delicious, just follow your recipe card!*
Allergens
Utensils
Tags
Olive oil
Apple
1
Carrot
1
Garlic
1 clove
Japanese tofu
1 packet
Soy sauce mix
1 packet
Honey
1 tbs
Plain flour
0.5 tsp
Mini flour tortillas
6
Mixed salad leaves
1 packet
Vinegar
drizzle
Garlic aioli
1 packet
Everything garnish
0.5 sachet
• Thinly slice apple into wedges. • Grate carrot. • Finely chop garlic. • Cut Japanese tofu into 2cm chunks. • In a small bowl, combine garlic, soy sauce mix, the honey and plain flour.
• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook tofu, tossing, until browned, 3-4 minutes. • Remove pan from heat and add soy sauce mixture, tossing to coat.
• Meanwhile, microwave mini flour tortillas on a plate in 10 second bursts until warmed through. • In a large bowl, combine apple, carrot, mixed salad leaves, a drizzle of vinegar and olive oil. Season.
• Spread tortillas with garlic aioli. • Fill with Asian green salad and honey-soy and garlic tofu. • Sprinkle over everything garnish (see ingredients) to serve. Enjoy!
3132
kJ
Energy (kJ)
749
kcal
Calories
38.1
g
Fat
6.4
g
of which saturates
69.6
g
Carbohydrate
23.4
g
of which sugars
11.3
g
Dietary Fibre
26.4
g
Protein
1656
mg
Sodium
