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Easy Aussie-Spiced Chicken
Kid Friendly
BBQ Friendly
Not Suitable for Coeliacs
Easy Aussie-Spiced Chicken

with Potato Salad & Cheesy Spinach Slaw

Difficulty: 1/3
ModOz

This crowd-pleasing meal requires zero oven time and is perfect for the warmer weather. Our Aussie spice blend and herby mayo come in handy for amping up the flavour of the chicken and potato salad - leaving you to do very little!

Allergens

Milk
Eggs

Utensils

Large Non-Stick Pan
Medium Pan

Tags

Quick
Kid Friendly
BBQ Friendly
Naturally GF
SEO
Not Suitable for Coeliacs
Easy Prep
Ingredients
Olive oil

Olive oil

1

Potato

Potato

2

Butter

Butter

20 g

Dill & parsley mayonnaise

Dill & parsley mayonnaise

1 packet

Chicken tenderloins

Chicken tenderloins

1 packet

Apple

Apple

1

White wine vinegar

White wine vinegar

1 drizzle

Deluxe Slaw Mix

Deluxe Slaw Mix

1 bag

Grated Parmesan cheese

Grated Parmesan cheese

1 packet

Aussie spice blend

Aussie spice blend

1 sachet

Preparation
1
1

• Boil the kettle. Cut potato into bite-sized chunks. • Add the boiling water to a medium saucepan over a medium-high heat. Add potato and a good pinch of salt and cook until easily pierced with a knife, 12-15 minutes. • Drain potato and return to pan. Add the butter and dill & parsley mayonnaise. Toss to combine and season to taste. Cover to keep warm.

2
2

• While potato is cooking, combine Aussie spice blend, a pinch of salt and pepper and a drizzle of olive oil in a medium bowl. Add chicken tenderloins and toss to coat. • In a large frying pan, heat a drizzle of olive oil over a medium-high heat. Cook chicken, turning occasionally, until browned and cooked through, 3-4 minutes each side. TIP: The spice blend will char slightly in the pan, this adds to the flavour! TIP: Chicken is cooked through when it's no longer pink inside.

3
3

• While chicken is cooking, thinly slice apple into wedges. Roughly chop baby spinach leaves. • In a medium bowl, combine a drizzle of white wine vinegar and olive oil. Season, then add slaw mix, apple, spinach and grated Parmesan cheese. Toss to combine.

4
4

• Divide Aussie-spiced chicken and potato salad between plates. • Serve with cheesy spinach slaw.

Nutrition per serving

2851

kJ

Energy (kJ)

36.5

g

Fat

11.3

g

of which saturates

37.8

g

Carbohydrate

12.6

g

of which sugars

48.6

g

Protein

788

mg

Sodium

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