with Garlic Rice & Cashews
This mildly spiced beef mince curry is sure to be a household hit. It comes together with a good glug of coconut milk, and in four simple steps - some of which are kid-friendly; check out our tips for little chefs peppered through the recipe!
Allergens
Utensils
Tags
Olive oil
Garlic
3 clove
Basmati rice
1 packet
Onion
1
Carrot
1
Green beans
1 bag
Beef mince
1 packet
Ginger paste
1 packet
Tomato paste
1 packet
Coconut milk
1 tin
Beef-style stock powder
1 sachet
Herbs
1 bag
Roasted cashews
1 packet
Butter
20 g
Water
1.5 cup
Butter
20 g
Mumbai spice blend
1 sachet
Water
0.5 cup
• Finely chop garlic. • In a medium saucepan, heat the butter (for the rice) with a dash of olive oil over medium heat. • Cook 1/2 the garlic until fragrant, 1-2 minutes. Add basmati rice, the water (for the rice) and a pinch of salt. Stir, then bring to the boil. • Reduce heat to low and cover with a lid. Cook for 10 minutes, then remove from heat. Keep covered until rice is tender and the water is absorbed, 10 minutes (the rice will finish cooking in its own steam, so don't peek!).
• While rice is cooking, finely chop onion. Thinly slice carrot into half-moons. Trim green beans and slice into thirds. • In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook onion and carrot, stirring occasionally, until softened, 4-5 minutes. • Add green beans and cook until tender, 5-6 minutes. Transfer veggies to a medium bowl and set aside. Little cooks: Don your goggles and have a go at peeling off the onion's outer layer!
• Return frying pan to medium-high heat with a drizzle of olive oil. When oil is hot, cook beef mince, breaking up with a spoon, until just browned, 3-4 minutes. Push mince to one side of the pan, then add the butter (for the sauce), Mumbai spice blend, ginger paste and remaining garlic. Cook until fragrant, 1 minute. • Reduce heat to medium, then add tomato paste, coconut milk, the water (for the curry) and beef-style stock powder. Stir to combine. Return veggies to pan. Season with salt, then stir to combine. Simmer until thickened, 4-5 minutes.
• Roughly chop herbs. • Divide garlic rice between bowls. Top with Indian beef keema curry. Sprinkle with roasted cashews and herbs to serve. Little cooks: Add the finishing touch by sprinkling over the garnishes!
4358
kJ
Energy (kJ)
53.9
g
Fat
30.5
g
of which saturates
91
g
Carbohydrate
20.1
g
of which sugars
41.9
g
Protein
1867
mg
Sodium