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Honey-Sesame Herbed Haloumi & Chicken
Easy Prep
Honey-Sesame Herbed Haloumi & Chicken

with Roast Veggie Couscous

Difficulty: 1/3
ModOz

There was complete mayhem when this dish hit our tasting table. With sweet, sticky honey on warm, salty haloumi, plus a golden goddess dressing for the veggies and couscous to cut the richness, meet your new go-to chicken dinner.

Allergens

Traces of Cashew
Pine Nut
Walnut
Pistachio
Macadamia
Pecan
Brazil nut
Hazelnut
Milk
Peanuts
May contain traces of allergens
Wheat
Soy
Almond
Sesame
Eggs
Gluten

Utensils

Large Frying Pan
Baking Paper
Lid
Saucepan

Tags

Quick
SEO
Easy Prep
Good
Ingredients
Olive oil

Olive oil

1

Sweet potato

Sweet potato

1

Zucchini

Zucchini

1

Carrot

Carrot

1

Garlic & herb seasoning

Garlic & herb seasoning

0.5 sachet

Haloumi

Haloumi

1 packet

Water

Water

0.75 cup

Vegetable stock powder

Vegetable stock powder

1 sachet

Couscous

Couscous

1 packet

Honey

Honey

1 tbs

Sesame seeds

Sesame seeds

1 sachet

Italian herbs

Italian herbs

0.5 sachet

Spinach, Rocket & Fennel Mix

Spinach, Rocket & Fennel Mix

1 bag

Green Dressing

Green Dressing

1 packet

Mayonnaise

Mayonnaise

1 packet

Chicken breast

Chicken breast

1 packet

Preparation
1
1

• Preheat oven to 240°C/220°C fan-forced. Cut sweet potato into small chunks. Cut zucchini and carrot into bite-sized chunks. Cut chicken breast into 2cm chunks. • Place prepped veggies on a lined oven tray. Drizzle with olive oil and garlic & herb seasoning (see ingredients) and toss to coat. Roast until tender, 20-25 minutes. • Meanwhile, slice haloumi into 1cm-slices. In a medium bowl, add haloumi and cover with water. • In a small bowl, add green dressing and a drizzle of olive oil. Season, set aside.

2
2

• In a large saucepan, combine the water and vegetable stock powder. • Bring to the boil, then add couscous. Stir to combine, then cover with a lid and remove from heat. Set aside until water is absorbed, 5 minutes. • Fluff couscous up with a fork. Set aside.

3
3

• Drain haloumi and pat dry. In a second small bowl, mix the honey, sesame seeds and Italian herbs (see ingredients). • In a large frying pan, heat a drizzle of olive oil over high heat. Cook chicken, tossing occasionally, until browned and cooked through, 5-6 minutes. Transfer to a bowl. • Lower heat to medium-high. Cook haloumi until golden brown, 1-2 minutes each side. • Remove frying pan from heat. Add the honey mixture, turning haloumi to coat. Set aside.

4
4

• To the pan with the couscous, add roasted veggies, cooked chicken, spinach, rocket & fennel mix and the green dressing mixture. Gently toss to coat. Season. • Divide roasted veggie couscous between bowls. • Top with honey-sesame herbed haloumi, spooning over any extra glaze from the pan. • Serve with a dollop of mayonnaise. Enjoy!

Nutrition per serving

4208

kJ

Energy (kJ)

49.5

g

Fat

17.8

g

of which saturates

72.3

g

Carbohydrate

26

g

of which sugars

65.7

g

Protein

2281

mg

Sodium

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