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Quick Double Plant-Based Crumbed Chick'n Tacos
ALTERNATIVE PROTEIN
Easy Prep
Quick Double Plant-Based Crumbed Chick'n Tacos

with Creamy Slaw & Sweet Chilli Sauce

20 min
Difficulty: 1/3
Asian

This crowd-pleasing recipe comes together in four simple steps, with minimal hands-on time. While the juicy crumbed chick'n gets lovely and golden in the pan, all you have to do is toss the slaw and pop the tortillas in the microwave. Complete the dish with a drizzle of sweet chilli sauce, plus a sprinkle of crispy shallots for extra crunch.

Allergens

Milk
Wheat
May contain traces of allergens
Soy
Gluten

Utensils

Large Non-Stick Pan

Tags

Quick
Plant Based
SEO
Easy Prep
Good
Ingredients
Olive oil

Olive oil

Cucumber

Cucumber

1

Rice wine vinegar

Rice wine vinegar

0.25 cup

Plant-Based Crumbed Chicken

Plant-Based Crumbed Chicken

2 packet

Plant-Based Mayonnaise

Plant-Based Mayonnaise

1 packet

Mini flour tortillas

Mini flour tortillas

6

Sweet chilli sauce

Sweet chilli sauce

1 packet

Crispy shallots

Crispy shallots

1 packet

Apple

Apple

1

Slaw mix

Slaw mix

1 bag

Preparation
1
1

• Thinly slice cucumber into half-moons. Cut apple into thin sticks. • In a medium bowl, combine the rice wine vinegar and a good pinch of sugar and salt. • Add cucumber to pickling liquid. Add enough water to just cover cucumber. Set aside. TIP: Slicing the cucumber very thinly helps it pickle faster!

2
2

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. • Cook plant-based crumbed chicken in batches until just browned, 2-3 minutes each side. Transfer to a plate-towel lined plate.

3
3

• Meanwhile, in a second medium bowl, combine apple, slaw mix, plant-based mayonnaise, a splash of pickling liquid and a drizzle of olive oil. Toss to coat. Season to taste. • Microwave mini flour tortillas on a plate in 10 second bursts, until warmed through.

4
4

• Drain pickled cucumber. Roughly chop plant-based chicken. • Build your tacos by filling each tortilla with a helping of creamy slaw, pickled cucumber and plant-based chicken. • Drizzle over sweet chilli sauce. Sprinkle with crispy shallots to serve. Enjoy!

Nutrition per serving

4805

kJ

Energy (kJ)

66.3

g

Fat

8.5

g

of which saturates

101.3

g

Carbohydrate

26.7

g

of which sugars

37.8

g

Protein

2314

mg

Sodium

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