with Lemony Roasted Veggie Couscous
There was complete mayhem when this dish hit our tasting table. With sweet, sticky honey on warm, salty haloumi, plus citrusy roasted veggies and couscous to cut the richness, meet your new go-to dinner.
Allergens
Utensils
Tags
Olive oil
1
Sweet potato
1
Capsicum
1
Zucchini
1
Lemon
0.5
Oregano
1 bag
Water
0.75 cup
Garlic & herb seasoning
1 sachet
Couscous
1 packet
Vegetable stock pot
1 packet
Sesame seeds
1 packet
Honey
1 tbs
Spinach & rocket mix
1 bag
Haloumi
1 packet
• Preheat oven to 240°C/220°C fan-forced. Cut sweet potato into small chunks. Cut capsicum into bite-sized chunks. Cut zucchini into thick rounds. • Place veggies on a lined oven tray. Drizzle with olive oil and season with salt and pepper. Toss to coat, then bake until tender, 20-25 minutes. • Meanwhile, zest lemon, then slice into wedges. Pick oregano leaves. Slice haloumi into 1cm-thick slices. Pat haloumi dry and season wtih garlic & herb seasoning. • In a small bowl, combine a squeeze of lemon, the lemon zest and a drizzle of olive oil. Season and set aside.
• In a large saucepan, combine the water and vegetable stock pot. Bring to the boil. • Add couscous. Stir to combine, cover with a lid and remove from heat. Set aside until the water has absorbed, 5 minutes. Fluff up with a fork and set aside, uncovered.
• When roasted veggies have 5 minutes remaining, heat a drizzle of olive oil in a large frying pan over a medium-high heat. • Add haloumi and cook, until golden brown, 1-2 minutes each side. • Remove pan from heat. Add the honey, oregano and sesame seeds, turning haloumi to coat. • Add roasted veggies, spinach & rocket mix and lemon dressing mixture to the couscous. Gently toss to coat. Season to taste.
• Divide the lemony roasted veggie couscous between bowls. Top with the honey-sesame herbed haloumi, spooning over any extra glaze. • Serve with any remaining lemon wedges.
3034
kJ
Energy (kJ)
31.3
g
Fat
15.2
g
of which saturates
74.1
g
Carbohydrate
28.6
g
of which sugars
30.8
g
Protein
2069
mg
Sodium