Toggle sidebar
Honey-Glazed Salmon & Moroccan Quinoa
Climate Superstar
Honey-Glazed Salmon & Moroccan Quinoa

with Carrot-Beetroot Toss & Mint

20 min
Difficulty: 1/3
Middle East

There's a lot to love in this bountiful bowl, from the spiced couscous and roasted veggies to the succulent salmon coated in honey and mint. It's a stunning combination that's easy to pull together too – win-win!

Allergens

Traces of Cashew
Pine Nut
Mollusc
Walnut
Pistachio
Macadamia
Pecan
Brazil nut
Hazelnut
Milk
Peanuts
May contain traces of allergens
Crustaceans
Soy
Almond
Sesame
Fish

Utensils

Large Frying Pan
Baking Paper
Lid
Medium Pan
Medium Saucepan
Baking Tray

Tags

Quick
Over 30g protein
Climate Superstar
Ingredients
Olive oil

Olive oil

Carrot

Carrot

2

Beetroot

Beetroot

1

Brown onion

Brown onion

1

Mint

Mint

1 packet

Lemon

Lemon

0.5

Greek-style yoghurt

Greek-style yoghurt

1 packet

Honey

Honey

1.5 tbs

Water

Water

2 tbs

Quinoa & millet blend

Quinoa & millet blend

1 packet

Water

Water

1 cup

Ras el hanout

Ras el hanout

0.5 sachet

Vegetable stock powder

Vegetable stock powder

1 sachet

Salmon

Salmon

1 packet

Preparation
1
1

• Preheat oven to 240°C/220°C fan-forced. • Cut carrot into bite-sized chunks. • Cut beetroot into small chunks. • Cut brown onion into thick wedges. • Transfer veggies to a lined oven tray. Drizzle with olive oil, season with salt and pepper and toss to coat. Roast until tender, 20-25 minutes. TIP: Beetroot retains a lot of its firmness when cooked. You can tell it's cooked when you can easily pierce it with a fork.

2
2

• While the veggies are roasting, pick and roughly chop mint leaves. • Zest lemon to get a pinch, then slice into wedges. • In a small bowl, combine Greek-style yoghurt and a generous squeeze of lemon juice. Season to taste.

3
3

• In a medium bowl, combine the honey, warm water and half the mint. Season. • Meanwhile, boil the kettle. Rinse quinoa & millet blend using a sieve. TIP: Rinsing the grain blend helps remove any bitter flavour!

4
4

• Half-fill a medium saucepan with the boiling water. Add ras el hanout (see ingredients) and lemon zest and cook until fragrant, 1 minute. • Add quinoa & millet blend, vegetable stock powder and a pinch of salt. Cook, uncovered, over high heat until tender, 12-15 minutes. • Drain and return to saucepan.

5
5

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Pat salmon dry with paper towel, then season both sides. • Cook salmon, skin-side down first, until just cooked through, 2-4 minutes each side. • Turn salmon skin-side down again and spoon over the honey and mint glaze until completely coated. Remove from the heat.

6
6

• Divide Moroccan quinoa and roasted veggies between bowls. • Top with honey-glazed salmon and spoon over any remaining glaze from the pan. • Garnish with remaining mint and serve with lemon yoghurt. Enjoy!

Nutrition per serving

2950

kJ

Energy (kJ)

705

kcal

Calories

29.9

g

Fat

5.7

g

of which saturates

67.3

g

Carbohydrate

36.6

g

of which sugars

10.9

g

Dietary Fibre

40.8

g

Protein

675

mg

Sodium

with Carrot-Beetroot Toss & Mint

20 min 1/3
Climate Superstar

with Carrot-Beetrot Toss & Mint

1/3
Climate Superstar
Quick Honey-Mint Salmon & Moroccan Bulgur
Explorer

with Carrot-Beetroot Toss & Mint

1/3
Climate Superstar

with Moroccan Bulgur & Mint

1/3

with Carrot-Beetroot Toss & Mint

20 min 1/3
Calorie Smart
Under 40g carbs
Air Fryer Friendly
Climate Superstar
Similar Recipes
20 min 1/3
Calorie Smart
Climate Superstar
20 min 1/3
Calorie Smart
Climate Superstar

with Fetta & Flaked Almonds

1/3
Calorie Smart
Climate Superstar
Quick Asian-Style Chicken Noodle Stir-Fry
Feel-Good Takeaway
25 min 1/3
Kid Friendly
Calorie Smart
Climate Superstar
Back to recipes
HelloFresh Database
Made with by Norman Huth
Confirm Action

Are you sure?

Type to search...
Login

Sign in to access your favorites and saved lists.

Email
Password
Remember me

Don't have an account?

Shopping List

Your shopping list is empty

View Shopping List