with Dill-Parsley Mayo & Flaked Almonds
In just 4 easy steps, whip up this pork cotoletta just like Nonna would make! These herby schnitzels crisp up to golden perfection in the pan, which only leaves you with the task of putting together a bright salad to enjoy on the side. *This recipe is under 650kcal per serving and under 40g carbohydrates per serving.*
Allergens
Utensils
Tags
Garlic & herb seasoning
1 sachet
Dill & parsley mayonnaise
1 packet
Pork Schnitzel
280 g
Flaked almonds
1 packet
Snacking Tomatoes
1 packet
Parmesan cheese
1 packet
Panko breadcrumbs
1 packet
Red Apple
1
Spinach & rocket mix
1 packet
Olive oil
1 drizzle
Flour
1 tbs
Salt
0.25 tsp
Egg
1 piece
Balsamic vinegar
1 drizzle
• Halve snacking tomatoes. Thinly slice apple into wedges.
• In a shallow bowl, combine the plain flour, salt, garlic & herb seasoning
and a pinch of pepper. In a second shallow bowl, whisk the egg. In a third
shallow bowl, place panko breadcrumbs and Parmesan cheese (reserve
some Parmesan for garnish!).
• Pull apart pork schnitzels so you get two per person. Dip pork into flour
mixture, followed by egg and finally in panko breadcrumbs. Set aside.
Little cooks: Help crumb the pork! Use one hand for the wet ingredients and
the other for the dry ingredients to avoid sticky fingers! Make sure to wash your
hands well afterwards.
• In a large frying pan, heat enough olive oil to coat the base over high heat.
• Cook pork schnitzels in batches, until golden and cooked through,
1-2 minutes each side. Transfer to a paper towel-lined plate.
TIP: Add extra oil if needed so the schnitzel does not stick to the pan.
• In a large bowl, combine a drizzle of the balsamic vinegar and olive oil.
• Top with spinach & rocket mix, tomato and apple. Season with salt and
pepper and toss to combine.
Little cooks: Take the lead by tossing the salad!
• Divide garden salad and pork cottoletta between plates.
• Sprinkle over reserved Parmesan cheese. Top salad with flaked almonds.
• Serve with dill & parsley mayonnaise. Enjoy!
Little cooks: Add the finishing touch by sprinkling over the cheese and almonds!
607
kcal
Calories
2540
kJ
Energy (kJ)
33
g
Fat
5.8
g
of which saturates
37.9
g
Carbohydrate
7.2
g
of which sugars
5.7
g
Dietary Fibre
38
g
Protein
0
mg
Cholesterol
1220
mg
Sodium
with Dill-Parsley Mayo & Flaked Almonds
with Dill-Parsley Mayo & Flaked Almonds
with Dill-Parsley Mayo & Flaked Almonds