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HelloHero: Mild Indian Butter Chicken
Takeaway Faves
Kid Friendly
HelloHero: Mild Indian Butter Chicken

with Spinach, Peanut Rice & Garlic Tortillas

15 min
Difficulty: 1/3
Indian

Thanks to our mild North Indian spice blend and curry paste, you can whip up this crowd-pleasing butter chicken in less time than it would take to order and wait for takeaway. Complete the dish with baked tortillas for scooping and peanut rice for crunch.

Allergens

Traces of Cashew
Pine Nut
Walnut
Pistachio
Macadamia
Pecan
Brazil nut
Hazelnut
Milk
Peanuts
May contain traces of allergens
Wheat
Soy
Almond
Sesame
Gluten

Utensils

Large Non-Stick Pan
Lid
Medium Pan

Tags

Quick Prep
Kid Friendly
Bestseller
Ingredients
Olive oil

Olive oil

Water

Water

1.5 cup

Basmati rice

Basmati rice

1 packet

Crushed peanuts

Crushed peanuts

1 packet

Butter

Butter

40 g

Chicken thigh

Chicken thigh

1 packet

Mild North Indian spice blend

Mild North Indian spice blend

1 sachet

Tomato paste

Tomato paste

1 packet

Mild curry paste

Mild curry paste

1 packet

Garlic paste

Garlic paste

1 packet

Light cooking cream

Light cooking cream

1 packet

Brown sugar

Brown sugar

1 tsp

Water

Water

0.25 cup

Baby spinach leaves

Baby spinach leaves

1 packet

Mini flour tortillas

Mini flour tortillas

6

Preparation
1
1

• In a medium saucepan, add the water (for the rice) and bring to the boil. Add basmati rice. Stir, cover with a lid and reduce heat to low. • Cook for 10 minutes, then remove pan from heat. Keep covered until rice is tender and water is absorbed, 10 minutes (the rice will finish cooking in its own steam!). • Stir crushed peanuts and half the butter through rice. • While the rice is cooking, cut chicken thigh into 2cm chunks. • In a medium bowl, combine mild North Indian spice blend, a drizzle of olive oil and a pinch of salt and pepper. Add chicken and toss to coat.

2
2

• In a large frying pan, heat a drizzle of olive oil over high heat. Cook chicken, tossing occasionally, until browned and cooked through, 5-6 minutes. • Reduce heat to medium-high, then add tomato paste, mild curry paste and half the garlic paste. Cook until fragrant, 1 minute. • Add light cooking cream, the brown sugar and water (for the curry). Cook, stirring, until thickened, 2-3 minutes. • Add baby spinach leaves and cook, stirring, until wilted, 1 minute. TIP: Chicken is cooked through when it's no longer pink inside.

3
3

• While chicken is cooking, preheat oven grill to high. • In a small microwave-safe bowl, combine the remaining butter and remaining garlic paste. • Microwave in 10 second bursts, until fragrant and melted. • Spread garlic butter over one side of the mini flourtortillas. • Place tortillas directly on a wire oven rack. Grill until golden, 3-5 minutes.

4
4

• Divide mild Indian butter chicken and peanut rice between bowls. • Serve with garlic tortillas. Enjoy!

Nutrition per serving

4994

kJ

Energy (kJ)

1194

kcal

Calories

53.7

g

Fat

24.9

g

of which saturates

122.4

g

Carbohydrate

18.4

g

of which sugars

16.1

g

Dietary Fibre

50.3

g

Protein

1916

mg

Sodium

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