with Parmesan Mash Topping
Saucy, rosemary pork mince filling and cheesy mash topping work wonders when paired together and are easily topping the pie charts for best flavour combinations! *This recipe is under 650kcal per serving and under 40g carbohydrates per serving.*
Allergens
Utensils
Tags
Baby spinach leaves
1 packet
Carrot
1
Celery
1
Garlic & herb seasoning
1 sachet
Leek
1
Parmesan cheese
1 packet
Pork mince
250 g
Potato
2
Rosemary
1 packet
Vegetable stock pot
1 sachet
Tomato paste
1 packet
Olive oil
1 drizzle
Butter
40 g
Milk
2 tbs
Water
0.75 cup
• Bring a large saucepan of salted water to the boil. Peel potato and cut into large chunks.
• Cook in the boiling water until easily pierced with a fork, 12-15 minutes. Drain and return to the pan.
• Add the butter and milk to the potato and season generously with salt. Mash until smooth.
TIP: Save time and get more fibre by leaving the potato unpeeled!
Little cooks: Get those muscles working and help mash the potatoes!
• Meanwhile, grate carrot.
• Finely chop celery.
• Thinly slice leek.
• Pick and finely chop rosemary.
• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Add carrot, celery and leek and cook, stirring, until softened, 4-5 minutes.
• Add rosemary and pork mince and cook, breaking up mince with a spoon, until just browned, 3-4 minutes.
• Add garlic & herb seasoning and tomato paste and cook, stirring until fragrant, 1 minute.
TIP: For best results, drain the oil from the pan before adding the seasoning.
• Reduce heat to medium. Add stock concentrate and the water. Stir well to combine and cook until slightly reduced, 2-4 minutes.
• Stir through baby spinach leaves and season to taste with salt and pepper.
• Preheat grill to medium-high.
• Transfer pork mixture to a baking dish and spread mashed potato over the top, smoothing out with the back of a spoon.
• Sprinkle over Parmesan cheese and grill until the cheese is melted and golden, 5-10 minutes.
Little cooks: Join in on the fun by smoothing the mash evenly over the pie and sprinkling the cheese!
• Divide hearty pork and rosemary pie between plates to serve. Enjoy!
TIP: Keeping a portion for later? See storage and re-heating instructions under allergens!
2620
kJ
Energy (kJ)
627
kcal
Calories
39.8
g
Fat
20.4
g
of which saturates
32.7
g
Carbohydrate
12.8
g
of which sugars
7.6
g
Dietary Fibre
36.1
g
Protein
0
mg
Cholesterol
925
mg
Sodium
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