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Golden Sweet Chilli-Makrut Chicken Salad
Veggie
Climate Superstar
Golden Sweet Chilli-Makrut Chicken Salad

with Sweet Potato, Wombok & Crunchy Noodles

Difficulty: 1/3
Thai

Chicken is the perfect canvas for bold Vietnamese-inspired flavours - like the unique citrusy and zesty flavours from makrut lime, which stands up well to the sweet chilli glaze in this fresh, colourful and textural dish.

Allergens

Traces of Cashew
Pine Nut
Walnut
Pistachio
Macadamia
Pecan
Brazil nut
Hazelnut
Milk
Peanuts
May contain traces of allergens
Wheat
Soy
Almond
Sesame
Eggs
Gluten

Utensils

Large Non-Stick Pan
Baking Paper
Baking Tray

Tags

Over 30g protein
Veggie
Climate Superstar
Good
Ingredients
Olive oil

Olive oil

Sweet potato

Sweet potato

2

Makrut lime leaves

Makrut lime leaves

2 leaves

Carrot

Carrot

1

Mixed sesame seeds

Mixed sesame seeds

1 packet

Sweet chilli sauce

Sweet chilli sauce

1 packet

Ginger paste

Ginger paste

1 packet

Water

Water

1 tbs

Sesame dressing

Sesame dressing

1 packet

Shredded Wombok

Shredded Wombok

1 bag

Baby spinach leaves

Baby spinach leaves

1 bag

Crunchy Fried Noodles

Crunchy Fried Noodles

1 packet

Soy sauce

Soy sauce

1 tbs

Chicken breast

Chicken breast

1 packet

Cornflour

Cornflour

0.5 packet

Rice wine vinegar

Rice wine vinegar

1 tsp

Preparation
1
1

• Preheat oven to 240°C/220°C fan-forced. • Cut sweet potato into bite-sized chunks. • Place sweet potato on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. • Roast until tender, 20-25 minutes. Allow to cool slightly. TIP: If your oven tray is crowded, divide the sweet potato between two trays.

2
2

• Meanwhile, remove centre veins from makrut lime leaves, then very finely chop. Grate carrot. • In a small bowl, combine makrut leaves, mixed sesame seeds, sweet chilli sauce, ginger paste, the water and 1/2 the soy sauce. • Heat a large frying pan over medium-high heat. Cook sweet-chilli ginger mixture until heated through and fragrant, 1 minute. Transfer to a medium bowl and set aside. TIP: The makrut leaves are fibrous so make sure to cut them into very small pieces!

3
3

• Meanwhile, cut chicken breast into 2cm chunks. • In a medium bowl, combine cornflour (see ingredients) and a generous pinch of salt and pepper. Add chicken, tossing to coat.

4
4

• When the sweet potato has 5 minutes remaining, wipe out frying pan and return to high heat with a drizzle of olive oil. • When the oil is hot, shake the excess cornflour off chicken, then cook chicken, tossing occasionally, until browned and cooked through, 5-6 minutes.

5
5

• Meanwhile, combine sesame dressing, the rice wine vinegar, remaining soy sauce and a drizzle of olive oil in a second medium bowl. • Add shredded wombok, baby spinach leaves, carrot and roasted sweet potato. Toss to coat and season to taste. • To bowl with sweet-chilli ginger mixture, add cooked chicken, tossing to coat.

6
6

• Divide sweet potato and wombok salad between plates. • Top with golden sweet chilli-makrut chicken. • Sprinkle with crunchy fried noodles to serve. Enjoy!

Nutrition per serving

2836

kJ

Energy (kJ)

25.9

g

Fat

3.9

g

of which saturates

67.5

g

Carbohydrate

31.9

g

of which sugars

42.6

g

Protein

1016

mg

Sodium

with Sweet Potato, Wombok & Crunchy Noodles

1/3
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