with Mashed Potato Topping
We thought we’d give your average shepherd’s pie a makeover! By swapping mince to cannellini beans, watch as the beans and potato topping soak up the herby filling to perfection. We’ve also paired it with some hidden veg to add some freshness!
Allergens
Utensils
Tags
Olive oil
Potato
3
Butter
40 g
Milk
2 tbs
Brown onion
1
Garlic
2 clove
Zucchini
1
Cannellini beans
1 packet
Sliced mushrooms
1 packet
Herb & mushroom seasoning
1 sachet
Light cooking cream
1 packet
Water
0.25 cup
Baby spinach leaves
1 packet
• Boil the kettle. Half-fill a large saucepan with boiling water, then add a generous pinch of salt. • Peel potato and cut into large chunks. • Cook potato in the boiling water, over high heat, until easily pierced with a fork, 12-15 minutes. Drain and return to the pan. • Add the butter and milk to potato and season with salt. Mash until smooth. TIP: Save time and get more fibre by leaving the potato unpeeled.
• Meanwhile, preheat grill to high. • Thinly slice brown onion. • Finely chop garlic. • Thinly slice zucchini into half-moons. • Drain and rinse cannellini beans.
• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook sliced mushrooms, stirring, until slightly browned and softened, 2-3 minutes. • Add zucchini and onion and cook, stirring, until tender, 4-5 minutes.
• Add cannellini beans, garlic, herb & mushroom seasoning and a drizzle of olive oil to pan, then cook, stirring until fragrant and slightly tender, 2 minutes. • Stir in light cooking cream and the water and simmer, until slightly reduced, 1-2 minutes. • Remove from heat, then add baby spinach leaves, stirring until wilted. Season to taste.
• Transfer mushroom filling into a baking dish and evenly spread mashed potato over the top. Drizzle generously with olive oil. • Grill pie, until lightly golden, 8-10 minutes. TIP: Drizzling with olive oil helps the topping to crisp and brown! TIP: Grills cook fast, so keep an eye on the pie!
• Divide rustic mushroom and white bean pie with mashed potato topping between plates to serve. Enjoy!
3075
kJ
Energy (kJ)
735
kcal
Calories
31.6
g
Fat
19.1
g
of which saturates
74.5
g
Carbohydrate
18.2
g
of which sugars
24.6
g
Dietary Fibre
34.4
g
Protein
1215
mg
Sodium
with Mixed Leaves & Crushed Peanuts