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Golden Bacon & Veggie-Stacked Fritters
New
Calorie Smart
Under 40g carbs
Golden Bacon & Veggie-Stacked Fritters

with Garden Salad & Dill-Parsley Mayo

20 min
Difficulty: 1/3

There's no better way to get your veggies than by adding them to cheesy fritters, which get all lovely and golden in the pan. With an extra dose of goodness from a crisp salad, this dish goes to show that you can get your fritter fix without the carb overload. *This recipe is under 650kcal per serving and under 40g carbohydrates per serving.*

Allergens

Milk
May contain traces of allergens
Wheat
Soy
Eggs
Gluten

Utensils

Large Non-Stick Pan

Tags

Quick
Healthy
Classic-plates
Calorie Smart
Under 40g carbs
New
Regional-specialty
Naturally GF
Ingredients
Goat cheese

Goat cheese

1 packet

Dill & parsley mayonnaise

Dill & parsley mayonnaise

1 packet

Spring onion

Spring onion

1

Snacking Tomatoes

Snacking Tomatoes

1 packet

Parmesan cheese

Parmesan cheese

1 packet

Diced bacon

Diced bacon

90 g

Zucchini

Zucchini

1

Garlic & herb seasoning

Garlic & herb seasoning

1 sachet

Corn

Corn

1

Mixed salad leaves

Mixed salad leaves

1 packet

Olive oil

Olive oil

1 drizzle

Egg

Egg

1 piece

Plain flour

Plain flour

0.25 cup

White wine vinegar

White wine vinegar

1 drizzle

Preparation
1
Get prepped

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook 
diced bacon, breaking it up with a spoon, until golden, 4-5 minutes.
• Meanwhile, grate zucchini, then squeeze out any excess moisture using a paper 
towel (this helps the fritters crisp up in the pan). Slice kernels off corn cob. Thinly 
slice spring onion.
• In a medium bowl, combine cooked bacon, corn, zucchini, Parmesan cheese, 
garlic & herb seasoning, the egg and plain flour. Add a pinch of pepper, then 
mix well to combine. 
TIP: Lift out some of the fritter mixture with a spoon. If it’s too wet and doesn’t hold its 
shape, add a little more flour! 

2
Cook the fritters

• Return pan to medium-high heat with enough olive oil to coat the base.
• When the oil is hot, add heaped tablespoons of fritter mixture, in batches, 
flattening with a spatula (3-4 fritters per person). Cook until golden, 3-4 minutes
each side (don’t flip too early, let the fitters set!).
• Transfer to a paper towel-lined plate. 
TIP: Add extra oil between batches as needed. 

3
Toss the salad

• Meanwhile, halve snacking tomatoes.
• In a second medium bowl, combine a drizzle of white wine vinegar and olive oil. 
Season to taste with salt and pepper, then add mixed salad leaves and snacking
tomatoes. Toss to combine. 

4
Finish & serve

• Divide golden bacon and veggie-stacked fritters and garden salad between plates.
• Crumble over goat cheese. Serve with dill & parsley mayonnaise. Enjoy!

Nutrition per serving

3340

kJ

Energy (kJ)

798

kcal

Calories

52.2

g

Fat

16.7

g

of which saturates

46.8

g

Carbohydrate

9.2

g

of which sugars

8.6

g

Dietary Fibre

31.5

g

Protein

0

mg

Cholesterol

1420

mg

Sodium

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