with Hand-Cut Fries & Pear Salad
Elevate your weeknight dinner with tender, juicy beef steak kissed by bold garlic flavours and paired with a silky, creamy spinach sauce that’s pure comfort in every bite. This elegant yet easy dish strikes the perfect balance between indulgence and freshness. It's a guaranteed crowd-pleaser that feels like a treat without the fuss. *This recipe is under 650kcal per serving.* **Due to recent weather, you may see a few more potatoes in your meal kit this week! Sizes are a bit smaller right now, so our team picks enough to match your recipe. Big or small, you’ll always have the right amount for dinner.**
Allergens
Utensils
Tags
Mixed salad leaves
1 packet
Pear
1
Light cooking cream
1 packet
Vegetable stock pot
1 sachet
Baby spinach leaves
1 packet
Beef rump
300 g
Potato
2
Garlic & herb seasoning
1 sachet
• Preheat oven to 240°C/220°C fan-forced. Cut potato into fries. Thinly slice pear (see ingredients). • Place potato on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. • Bake until tender, 20-25 minutes. TIP: If your oven tray is crowded, divide between two trays.
• Meanwhile, combine beef rump, garlic & herb seasoning, a pinch of salt and a drizzle of olive oil in a medium bowl. • In a large frying pan, heat a drizzle of olive oil over medium-high heat. • When oil is hot, cook the beef for 3-4 minutes each side for medium-rare, or until cooked to your liking. Transfer to a plate to rest. TIP: The spice blend will char slightly in the pan, this adds to the flavour!
• Wipe out and return pan to medium heat. Add light cooking cream, chicken-style stock powder and a splash of water, and simmer until slightly thickened, 2-3 minutes. • Remove pan from heat, and stir in baby spinach leaves until wilted, 30 seconds. Season with a pinch of pepper.
• Slice beef. • In a medium bowl, combine pear, mixed salad leaves, a drizzle of olive oil and white wine vinegar. Season to taste. • Divide garlicky beef steak, potato fries and pear salad between plates. Top beef with creamy spinach sauce.
1810
kJ
Energy (kJ)
433
kcal
Calories
17.9
g
Fat
9.5
g
of which saturates
28.2
g
Carbohydrate
9.8
g
of which sugars
4.4
g
Dietary Fibre
38.3
g
Protein
26.6
mg
Cholesterol
771
mg
Sodium
with Sweet Potato Wedges & Garlicky Broccoli