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Double Golden Bacon & Veggie-Stacked Fritters
New
Calorie Smart
Under 40g carbs
Double Golden Bacon & Veggie-Stacked Fritters

with Garden Salad & Dill-Parsley Mayo

20 min
Difficulty: 1/3

There's no better way to get your veggies than by adding them to cheesy bacon fritters, which get all lovely and golden in the pan. With an extra dose of goodness from a crisp salad, this dish goes to show that you can get your fritter fix without the carb overload. *This recipe is under 650kcal per serving and under 40g carbohydrates per serving.*

Allergens

Milk
May contain traces of allergens
Wheat
Eggs
Gluten

Utensils

Large Non-Stick Pan

Tags

Quick
Healthy
Classic-plates
Calorie Smart
Under 40g carbs
New
Regional-specialty
Naturally GF
Ingredients
Goat cheese

Goat cheese

1 packet

Dill & parsley mayonnaise

Dill & parsley mayonnaise

1 packet

Spring onion

Spring onion

1

Snacking Tomatoes

Snacking Tomatoes

1 packet

Parmesan cheese

Parmesan cheese

1 packet

Zucchini

Zucchini

1

Garlic & herb seasoning

Garlic & herb seasoning

1 sachet

Diced bacon

Diced bacon

180 g

Corn

Corn

1

Mixed salad leaves

Mixed salad leaves

1 packet

Olive oil

Olive oil

1 drizzle

Egg

Egg

1 piece

Plain flour

Plain flour

0.25 cup

White wine vinegar

White wine vinegar

1 drizzle

Preparation
1
Get prepped

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook diced bacon, breaking bacon up with a spoon, until golden, 4-6 minutes. • Meanwhile, grate zucchini, then squeeze out any excess moisture using a paper towel (this helps the fritters crisp up in the pan). Drain sweetcorn. • In a medium bowl, combine bacon, corn, zucchini, shaved Parmesan cheese, garlic & herb seasoning, the egg and the plain flour. Add a pinch of pepper, then mix well to combine. TIP: Lift out some of the fritter mixture with a spoon. If it's too wet and doesn't hold its shape, add a little more flour!

2
Cook the fritters

• Return pan to medium-high heat with enough olive oil to coat the base. • When the oil is hot, add heaped tablespoons of fritter mixture, in batches, flattening with a spatula (3-4 fritters per person). Cook until golden, 3-4 minutes each side (don't flip too early, let the fitters set!). • Transfer to a paper towel-lined plate. TIP: Add extra oil between batches as needed.

3
Toss the salad

• Meanwhile, roughly chop tomato. Finely chop chives. • In a second medium bowl, combine a drizzle of white wine vinegar and olive oil. Season with salt and pepper, then add mixed salad leaves and tomato. Toss to combine.

4
Finish & serve

• Divide bacon and Parmesan fritters and garden salad between plates. • Sprinkle over chives. • Serve with dill & parsley mayonnaise. Enjoy!

Nutrition per serving

3750

kJ

Energy (kJ)

897

kcal

Calories

58.3

g

Fat

19.1

g

of which saturates

47.6

g

Carbohydrate

9.5

g

of which sugars

8.6

g

Dietary Fibre

38.4

g

Protein

0

mg

Cholesterol

1870

mg

Sodium

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