with Semi-Dried Tomatoes & Hummus
We're in our light and bright era so only a salad will do! This basil pesto-laced kale number is truly something special. With herby and honey-glazed beef, semi-dried tomatoes, crunchy pine nuts and hummus, this salad has punch in every bite! *This recipe is under 650kcal per serving and under 40g carbohydrates per serving.*
Allergens
Utensils
Tags
Mixed salad leaves
1 packet
Beef strips
250 g
Hummus
1 packet
Kale
1
Pine nuts
1 packet
Chilli flakes
1 sachet
Basil pesto
1 packet
Garlic & herb seasoning
1 sachet
Semi-dried tomatoes
1 packet
Cucumber
1
• In a medium bowl, combine garlic & herb seasoning, beef strips, a drizzle of olive oil and a pinch of salt and pepper. • In a large frying pan, heat a drizzle of olive oil over high heat. • When oil is hot, cook beef strips, tossing, in batches until browned and cooked through, 1-2 minutes. Transfer to a plate. • Remove pan from heat then add the honey and a splash of water, tossing beef to coat. TIP: Cooking the meat in batches over a high heat helps it stay tender.
• Meanwhile, thinly slice cucumber into half-moons. Tear kale leaves from the stems then thinly slice, discarding stems.
• In a large bowl, combine basil pesto, a drizzle of vinegar and olive oil. • Add kale, mixed salad leaves, semi-dried tomatoes and cucumber, tossing to coat. Season to taste.
• Divide pesto salad between bowls. Top with Mediterranean glazed beef and hummus. • Sprinkle over pepitas and a pinch of chilli flakes (if using). Enjoy!
1990
kJ
Energy (kJ)
475
kcal
Calories
29.1
g
Fat
4.3
g
of which saturates
11.7
g
Carbohydrate
3.6
g
of which sugars
7.7
g
Dietary Fibre
40.2
g
Protein
9.6
mg
Cholesterol
884
mg
Sodium
with Honey-Balsamic Capsicum Salad
with Semi-Dried Tomatoes & Hummus