Toggle sidebar
Fast Caribbean-Spiced Beef Tacos
Taste the Caribbean
Kid Friendly
Fast Caribbean-Spiced Beef Tacos

with Pineapple & Corn Salsa

25 min
Difficulty: 1/3
Creole/Cajun

We're bringing the flavours of the Caribbean to taco night. For the quintessential experience, team the jerk seasoned beef with a cheerful pineapple-corn salsa - which boasts crunch, juiciness, sweetness and tang.

Utensils

Large Non-Stick Pan

Tags

Quick
Healthy
Kid Friendly
Over 30g protein
Taste the Caribbean
Street Food
Ingredients
Garlic aioli

Garlic aioli

1 packet

Mild Caribbean jerk seasoning

Mild Caribbean jerk seasoning

1 sachet

Baby spinach leaves

Baby spinach leaves

1 packet

Spring onion

Spring onion

1

Beef rump

Beef rump

300 g

Mini flour tortillas

Mini flour tortillas

6

Pineapple slices

Pineapple slices

1 tin

Sweetcorn

Sweetcorn

1 tin

Olive oil

Olive oil

1 drizzle

Vinegar

Vinegar

1 drizzle

Preparation
1
Get prepped

• Reserve some juice from pineapple slices (2 tsp for 2 people / 1 tbs for 4 people), then drain pineapple (see ingredients). • Drain sweetcorn. • Roughly chop baby spinach leaves. • Thinly slice spring onion. • In a medium bowl, combine mild Caribbean jerk seasoning, a drizzle of olive oil and a pinch of salt and pepper. Add beef, tossing to coat. Little cooks: Take charge by combining the beef with the seasoning!

2
Make the salsa

• Heat a large frying pan over high heat. Cook pineapple and corn, tossing, until browned, 3 minutes. • Transfer charred pineapple to a chopping board, then roughly chop. • In a second medium bowl, combine pineapple, corn, reserved pineapple juice and a drizzle of the vinegar. Season to taste. TIP: Cover the pan with a lid if the corn kernels are "popping" out. Little cooks: Take the lead by combining the pineapple and the corn.

3
Cook the beef

• Return frying pan to medium-high heat with a drizzle of olive oil. When oil is hot, cook the beef for 1-2 minutes each side for medium-rare, or until cooked to your liking. Transfer to a plate to rest. • When beef is ready, microwave mini flourtortillas on a plate in 10 second bursts, until warmed through.

4
Finish & serve

• Slice beef rump. • Fill tortillas with baby spinach leaves, Caribbean-spiced beef and the pineapple and corn salsa. • Sprinkle over spring onion. • Drizzle with garlic aioli to serve. Enjoy! Little cooks: Take charge of assembling the tacos!

Nutrition per serving

754

kcal

Calories

3150

kJ

Energy (kJ)

34.4

g

Fat

5.9

g

of which saturates

66.5

g

Carbohydrate

21.6

g

of which sugars

6.4

g

Dietary Fibre

39.8

g

Protein

0

mg

Cholesterol

1120

mg

Sodium

Similar Recipes
Fast Caribbean-Spiced Chicken Tacos
Taste the Caribbean

with Pineapple & Corn Salsa

25 min 1/3
Kid Friendly
Fast Double Caribbean-Spiced Chicken Tacos
Taste the Caribbean

with Pineapple & Corn Salsa

15 min 1/3
Kid Friendly
Fast Caribbean-Spiced Chicken Tacos
Popular Picks

with Pineapple & Corn Salsa

25 min 1/3
Kid Friendly
Easy Seared Chicken & Parsley Sauce
Popular Picks

with Sweet Potato Wedges & Garlicky Broccoli

15 min 1/3
Kid Friendly
Calorie Smart
Under 40g carbs
Under 30g carbs
Back to recipes
HelloFresh Database
Made with by Norman Huth
Confirm Action

Are you sure?

Type to search...
Login

Sign in to access your favorites and saved lists.

Email
Password
Remember me

Don't have an account?

Shopping List

Your shopping list is empty

View Shopping List