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Express Teriyaki Prawn Donburi Bowl
15-MIN MEAL
Kid Friendly
Express Teriyaki Prawn Donburi Bowl

with Japanese Sesame Salad & Pickled Ginger

10 min
Difficulty: 1/3
Japanese

For our take on the Japanese 'donburi', we decided that it would only be right to lace tender prawns with an umami teriyaki sauce. With an equally tasty Japanese style salad and a bed of fluffy rice, this dish gets 5 stars from us. Arigato!

Allergens

Walnut
Pistachio
Macadamia
Pecan
Pine nut
Brazil nut
Hazelnut
Milk
Peanuts
Cashew
May contain traces of allergens
Wheat
Soy
Almond
Sesame
Gluten

Utensils

Large Non-Stick Pan
Medium Pan

Tags

Quick
Quick Prep
Easy
Prepped in 10
Kid Friendly
Super Quick
Ingredients
Cucumber

Cucumber

1

Jasmine rice

Jasmine rice

1 packet

Mixed sesame seeds

Mixed sesame seeds

1 sachet

Peeled prawns

Peeled prawns

190 g

Pickled ginger

Pickled ginger

1 packet

Sesame dressing

Sesame dressing

1 packet

Teriyaki sauce

Teriyaki sauce

1 packet

Mixed salad leaves

Mixed salad leaves

1 packet

Water

Water

1.25 cup

Brown sugar

Brown sugar

1 tsp

Olive oil

Olive oil

1 drizzle

Preparation
1
Cook the rice

• Rinse and drain white rice. • Add the water to a medium saucepan and bring to the boil. • Add rice, stir, cover with a lid and reduce heat to low. Cook for 10 minutes, then remove pan from heat and keep covered until rice is tender and all the water is absorbed, 10 minutes. TIP: The rice will finish cooking in its own steam, so don't peak!

2
Toss the salad

• Meanwhile, grate carrot. • Roughly chop cucumber. • In a large bowl, combine carrot, cucumber, mixed salad leaves and sesame dressing. Toss to combine. Season to taste.

3
Cook the prawns

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. • Cook peeled prawns, tossing, until pink and starting to curl up, 3-4 minutes. • Add teriyaki sauce and brown sugar, and toss to combine.

4
Finish & serve

• Divide rice between bowls. • Top with Japanese sesame salad and teriyaki prawns. Spoon over any remaining teriyaki sauce. • Garnish with mixed sesame seeds. Serve with pickled ginger on the adults portion. Enjoy!

Nutrition per serving

572

kcal

Calories

2390

kJ

Energy (kJ)

17.5

g

Fat

3.2

g

of which saturates

81

g

Carbohydrate

18.8

g

of which sugars

20.4

g

Dietary Fibre

22.3

g

Protein

0

mg

Cholesterol

1680

mg

Sodium

Teriyaki Prawn Donburi Bowl
New

with Japanese Sesame Salad & Pickled Ginger

10 min 1/3
Kid Friendly
Calorie Smart
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