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Express Teriyaki Beef Donburi Bowl
15-MIN MEAL
High Protein
Kid Friendly
Express Teriyaki Beef Donburi Bowl

with Japanese Sesame Salad & Pickled Ginger

10 min
Difficulty: 1/3
Japanese

For our take on the Japanese 'donburi', we decided that it would only be right to lace tender beef strips with an umami teriyaki sauce. With an equally tasty Japanese style salad and a bed of fluffy rice, this dish gets 5 stars from us. Arigato!

Allergens

Walnut
Pistachio
Macadamia
Pecan
Pine nut
Brazil nut
Hazelnut
Milk
Peanuts
Cashew
May contain traces of allergens
Wheat
Soy
Almond
Sesame
Eggs
Gluten

Utensils

Large Non-Stick Pan
Medium Pan

Tags

Quick
High Protein
Quick Prep
Easy
Prepped in 10
Kid Friendly
Over 30g protein
Super Quick
Ingredients
Beef strips

Beef strips

250 g

Cucumber

Cucumber

1

Jasmine rice

Jasmine rice

1 packet

Mixed sesame seeds

Mixed sesame seeds

1 sachet

Pickled ginger

Pickled ginger

1 packet

Sesame dressing

Sesame dressing

1 packet

Teriyaki sauce

Teriyaki sauce

1 packet

Mixed salad leaves

Mixed salad leaves

1 packet

Olive oil

Olive oil

1 drizzle

Water

Water

1 cup

Brown sugar

Brown sugar

1 tsp

Preparation
1
Cook the rice

• Add the water to a medium saucepan and bring to the boil.
• Add jasmine rice, stir, cover with a lid and reduce heat to low. 
• Cook for 10 minutes, then remove pan from heat and keep covered until rice
is tender and water is absorbed, 10 minutes. 
TIP: The rice will finish cooking in its own steam, so don’t peek!

2
Toss the salad

• Meanwhile, roughly chop cucumber.
• In a large bowl, combine cucumber, mixed salad leaves and sesame
dressing. Toss to combine. Season to taste with salt and pepper. 
Little cooks: Take the lead by tossing the salad!

3
Cook the beef

• In a large frying pan, heat a drizzle of olive oil over high heat.
• When oil is hot, cook beef strips, tossing, in batches, until browned and 
cooked through, 1-2 minutes.
• Return all beef to pan, then add teriyaki sauce and the brown sugar and 
toss to combine. 
TIP: Cooking the meat in batches over high heat helps it stay tender. 

4
Finish & serve

• Divide rice between bowls.
• Top with Japanese sesame salad and teriyaki beef. Spoon over any 
remaining teriyaki sauce.
• Garnish with mixed sesame seeds.
• Serve with pickled ginger. Enjoy! 
Little cooks: Add the finishing touch by sprinking over the sesame seeds! 

Nutrition per serving

671

kcal

Calories

2810

kJ

Energy (kJ)

21.9

g

Fat

4.8

g

of which saturates

80.2

g

Carbohydrate

18

g

of which sugars

19.6

g

Dietary Fibre

40.5

g

Protein

8.4

mg

Cholesterol

1120

mg

Sodium

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