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Express Teriyaki Beef Donburi Bowl
Pre-Prepped
Express Teriyaki Beef Donburi Bowl

with Japanese Sesame Veggies & Pickled Ginger

10 min
Difficulty: 1/3
Japanese

For our take on the Japanese 'donburi', we decided that it would only be right to lace tender beef strips with an umami teriyaki sauce. With an equally tasty Japanese style salad and a bed of fluffy rice, this dish gets 5 stars from us. Arigato!

Allergens

Milk
May contain traces of allergens
Wheat
Soy
Sesame
Eggs
Gluten

Utensils

Lid

Tags

Quick
Dinner-bowls
Easy
Prepped in 10
Cuisine-spotlight
Super Quick
Pan-asian-plates
Pre-Prepped
Ingredients
Jasmine rice

Jasmine rice

1 packet

Asian stir-fry mix

Asian stir-fry mix

1 packet

Beef strips

Beef strips

250 g

Teriyaki sauce

Teriyaki sauce

1 packet

Sesame dressing

Sesame dressing

1 packet

Pickled ginger

Pickled ginger

1 packet

Olive oil

Olive oil

1 drizzle

Water

Water

1 cup

Brown sugar

Brown sugar

1 tsp

Preparation
1
Cook rapid rice

• Rinse and drain white rice. • Add the water to a medium saucepan and bring to the boil. • Add rice, stir, cover with a lid and reduce heat to low. Cook for 10 minutes, then remove pan from heat and keep covered until rice is tender and all the water is absorbed, 10 minutes. TIP: The rice will finish cooking in its own steam, so don't peek!

2

• In a large frying pan, heat a drizzle of olive oil over medium- high heat. • Cook Asian stir-fry mix until tender, 4-5 minutes. Season and transfer to a bowl.

3
Cook the beef

• Return frying pan to high heat with a drizzle of olive oil. • When oil is hot, cook beef strips, tossing, in batches, until browned and cooked through, 1-2 minutes. • Return all beef to pan, then add teriyaki sauce and the brown sugar and toss to combine. TIP: Cooking the meat in batches over high heat helps it stay tender.

4

• Divide rice between bowls. • Top with Japanese veggies and teriyaki beef. Spoon over any remaining teriyaki sauce. • Drizzle veggies with sesame dressing. Garnish with pickled ginger. Enjoy!

Nutrition per serving

662

kcal

Calories

2770

kJ

Energy (kJ)

18

g

Fat

4.1

g

of which saturates

82.2

g

Carbohydrate

20

g

of which sugars

18.8

g

Dietary Fibre

40.6

g

Protein

9.6

mg

Cholesterol

1140

mg

Sodium

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