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Express Japanese Tofu & Coconut Curry
15-MIN MEAL
Express Japanese Tofu & Coconut Curry

with Eggs Noodles & Asian Greens

10 min
Difficulty: 1/3
Japanese

For a weeknight plant-based dinner that’s ready in a blink of an eye, you’ll want to add this recipe to your rotation. Here, bouncy egg noodles and tender greens are tossed through a coconutty Japanese curry sauce and topped with marinated tofu and a sprinkling of crispy shallots and coriander for extra freshness and crunch factor.

Allergens

Peanuts
May contain traces of allergens
Wheat
Soy
Sesame
Eggs
Gluten

Utensils

Large Non-Stick Pan
Medium Saucepan

Tags

Quick
Quick Prep
Easy
Cuisine-spotlight
Super Quick
Pan-asian-plates
Vegetarian
Noodle-stir-fry
Ingredients
Asian greens

Asian greens

1 packet

Japanese tofu

Japanese tofu

1

Coriander

Coriander

1 packet

Crispy shallots

Crispy shallots

1 sachet

Baby spinach leaves

Baby spinach leaves

1 packet

Egg noodles

Egg noodles

1 packet

Trimmed Green Beans

Trimmed Green Beans

1 packet

Soy sauce mix

Soy sauce mix

1 packet

Coconut milk

Coconut milk

1 packet

Japanese Curry Paste

Japanese Curry Paste

1 packet

Olive oil

Olive oil

1 drizzle

Water

Water

0.25 cup

Preparation
1
Cook the egg noodles

• Boil the kettle.
• Half-fill a medium saucepan with boiling water.
• Cook egg noodles over medium-high heat, stirring occasionally with a fork to separate, until tender, 4-5 minutes.
• Drain, rinse and set aside. 

2
Get prepped

• Meanwhile, roughly chop Asian greens.
• Cut Japanese tofu into 2cm chunks. 

3
Cook the tofu & the coconut sauce

• In a large frying pan, heat a generous drizzle of olive oil over medium-high heat.
• When the oil is hot, cook tofu, turning occasionally, until golden, 3-4 minutes. Transfer to a bowl.
• Return frying pan to a medium-high heat with a drizzle of olive oil. Cook trimmed green beans, until tender, 3-4 minutes.
• Add Asian greens and stir-fry until slightly wilted, 1 minute. 

4
Finish & serve

• Reduce heat to medium, then stir in Japanese curry paste, coconut milk, soy sauce mix and the water and cook until combined, 1-2 minutes. Season to taste.
• Stir through egg noodles and baby spinach leaves until wilted and combined. Season to taste.
• Divide coconut egg noodles between bowls. Top with Japanese tofu.
• Tear over coriander and sprinkle with crispy shallots to serve. Enjoy!

Nutrition per serving

2920

kJ

Energy (kJ)

698

kcal

Calories

37.6

g

Fat

19.8

g

of which saturates

69.4

g

Carbohydrate

11.9

g

of which sugars

12.6

g

Dietary Fibre

27.1

g

Protein

0

mg

Cholesterol

1830

mg

Sodium

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