with Rapid Rice & Green Beans
You can't really go wrong when you have fluffy basmati rice and a beef and prawn stir fry plated up for dinner. Especially when the stir fry is coated in a umami hoisin sauce. It is just too good!
Allergens
Utensils
Tags
Garlic paste
1 packet
Crispy shallots
1 sachet
Peeled prawns
190 g
Capsicum
1
Beef mince
250 g
Trimmed Green Beans
1 packet
Hoisin sauce
1 packet
Sesame oil blend
1 packet
Microwavable basmati rice
1 packet
Onion
1 packet
• In a large frying pan, heat a drizzle of olive oil over medium-high heat. • Cook prawns, tossing, until pink and starting to curl up, 3-4 minutes. Transfer to a bowl. • Return frying pan to high heat with a drizzle of olive oil. Cook beef mince, breaking up with a spoon, until just browned, 2-3 minutes. • Add capsicum and green beans and cook, until tender, 4-5 minutes. • Add garlic paste and cook until fragrant, 1 minute.
• Remove pan from heat, add hoisin sauce, the soy sauce, vinegar and sesame oil blend and stir until combined.
• Microwave basmati rice until steaming, 2-3 minutes.
• Divide rapid rice between bowls.
• Top with hoisin beef and capsicum stir-fry.
• Garnish with crispy shallots to serve. Enjoy!
2960
kJ
Energy (kJ)
708
kcal
Calories
29.8
g
Fat
9.1
g
of which saturates
67.9
g
Carbohydrate
24.8
g
of which sugars
6.1
g
Dietary Fibre
49.8
g
Protein
16.2
mg
Cholesterol
1260
mg
Sodium
with Rapid Rice & Coriander
with Rapid Rice & Coriander