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Shortcut Hoisin Beef, Prawn & Capsicum Stir-Fry
15-MIN MEAL
Shortcut Hoisin Beef, Prawn & Capsicum Stir-Fry

with Rapid Rice & Green Beans

10 min
Difficulty: 1/3
Chinese

You can't really go wrong when you have fluffy basmati rice and a beef and prawn stir fry plated up for dinner. Especially when the stir fry is coated in a umami hoisin sauce. It is just too good!

Allergens

May contain traces of allergens
Crustaceans
Soy
Sesame
Eggs

Utensils

Large Non-Stick Pan

Tags

Quick
Quick Prep
Easy
Prepped in 10
Super Quick
Pan-asian-plates
Noodle-stir-fry
Naturally GF
Ingredients
Garlic paste

Garlic paste

1 packet

Crispy shallots

Crispy shallots

1 sachet

Peeled prawns

Peeled prawns

190 g

Capsicum

Capsicum

1

Beef mince

Beef mince

250 g

Trimmed Green Beans

Trimmed Green Beans

1 packet

Hoisin sauce

Hoisin sauce

1 packet

Sesame oil blend

Sesame oil blend

1 packet

Microwavable basmati rice

Microwavable basmati rice

1 packet

Onion

Onion

1 packet

Preparation
1
Get prepped & start the stir-fry

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. • Cook prawns, tossing, until pink and starting to curl up, 3-4 minutes. Transfer to a bowl. • Return frying pan to high heat with a drizzle of olive oil. Cook beef mince, breaking up with a spoon, until just browned, 2-3 minutes. • Add capsicum and green beans and cook, until tender, 4-5 minutes. • Add garlic paste and cook until fragrant, 1 minute.

2
Finish the stir-fry

• Remove pan from heat, add hoisin sauce, the soy sauce, vinegar and sesame oil blend and stir until combined.

3
Heat the rice

• Microwave basmati rice until steaming, 2-3 minutes.

4
Finish & serve

• Divide rapid rice between bowls.
• Top with hoisin beef and capsicum stir-fry. 
• Garnish with crispy shallots to serve. Enjoy!

Nutrition per serving

2960

kJ

Energy (kJ)

708

kcal

Calories

29.8

g

Fat

9.1

g

of which saturates

67.9

g

Carbohydrate

24.8

g

of which sugars

6.1

g

Dietary Fibre

49.8

g

Protein

16.2

mg

Cholesterol

1260

mg

Sodium

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