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Easy Rosemary Pork & Greens Pie
Kid Friendly
Calorie Smart
Easy Rosemary Pork & Greens Pie

with Parmesan Mashed Potato Topping

15 min
Difficulty: 1/3
British

Saucy, rosemary pork mince filling and cheesy mash topping work wonders when paired together and are easily topping the pie charts for best flavour combinations! *This recipe is under 650kcal per serving.*

Allergens

Milk

Utensils

Large Frying Pan
Baking Dish
Medium Saucepan

Tags

Quick Prep
Kid Friendly
Over 30g protein
Calorie Smart
Ingredients
Olive oil

Olive oil

Chopped potato

Chopped potato

1 packet

Butter

Butter

40 g

Milk

Milk

2 tbs

Rosemary

Rosemary

2 sprig

Pork mince

Pork mince

1 packet

Soffritto mix

Soffritto mix

1 packet

Garlic & herb seasoning

Garlic & herb seasoning

1 sachet

Tomato paste

Tomato paste

1 packet

Chicken stock pot

Chicken stock pot

1 packet

Water

Water

0.75 cup

Baby spinach leaves

Baby spinach leaves

1 packet

Parmesan cheese

Parmesan cheese

1 packet

Preparation
1
1

• Bring a medium saucepan of salted water to the boil. • Cook chopped potato in the boiling water until easily pierced with a knife, 12-15 minutes. Drain and return to the pan. • Add the butter and the milk to the potato and season generously with salt. Mash until smooth. • Meanwhile, pick and finely chop rosemary (see ingredients). TIP: Save time and get more fibre by leaving the potato unpeeled!

2
2

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Add soffritto mix and cook, stirring, until softened, 4-5 minutes. • Add rosemary and pork mince and cook, breaking up mince with a spoon, until just browned, 3-4 minutes. • Add garlic & herb seasoning and tomato paste and cook, stirring, until fragrant, 1 minute. TIP: For best results, drain the oil from the pan before adding the seasoning.

3
3

• Reduce heat to medium. Add chicken stock pot and the water. Stir well to combine and cook until slightly reduced, 2-4 minutes. Stir through baby spinach leaves and season to taste. • Preheat grill to medium-high. • Transfer pork mixture to a medium baking dish and spread mashed potato over the top, smoothing out with the back of a spoon. • Sprinkle over Parmesan cheese and grill until the cheese is melted and golden, 5-10 minutes.

4
4

• Divide easy rosemary pork and greens pie between plates to serve. Enjoy!

Nutrition per serving

2658

kJ

Energy (kJ)

635

kcal

Calories

35.3

g

Fat

19

g

of which saturates

40.1

g

Carbohydrate

10.9

g

of which sugars

7

g

Dietary Fibre

36.6

g

Protein

1256

mg

Sodium

with Parmesan Mash Topping

1/3
Kid Friendly
Calorie Smart

with Extra Parmesan Mashed Potato Topping

15 min 1/3
Kid Friendly

with Parmesan Mashed Potato Topping

15 min 1/3
Kid Friendly
Calorie Smart

with Parmesan Mashed Potato Topping

1/3
Kid Friendly
Calorie Smart

with Double Parmesan Mashed Potato Topping

1/3
Kid Friendly
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