with Roasted Almonds
There’s nothing better than chicken that’s juicy on the inside and wonderfully charred with our special seasoning and yoghurt on the outside. That’s how we’re preparing our protein tonight, plus add a vibrant couscous salad to double down on all that flavour.
Allergens
Utensils
Tags
Olive oil
Red onion
1
Chicken breast
1 packet
Greek-style yoghurt
1 packet
Nan's special seasoning
1 sachet
Water
0.75 cup
Chicken stock pot
1 tub
Cucumber
1
Tomato
1
Rocket leaves
1 bag
White wine vinegar
1 tsp
Roasted almonds
1 packet
Couscous
1 packet
Preheat the oven to 240°C/220°C fan-forced. Boil a kettle of water. Roughly chop the red onion. Place the onion, chicken breast, a dollop of the Greek style yoghurt, Nan's special seasoning and a drizzle of olive oil on an oven tray. Season and toss to coat. Bake the chicken until cooked through, 18-25 minutes. TIP: Chicken is cooked through when it's no longer pink inside.
While the chicken is baking, place couscous in medium bowl, crumble over the chicken stock (1 cube for 2 people / 2 cubes for 4 people). Add the boiling water and stir to combine. Immediately cover with a plate and leave for 5 minutes. Fluff up with a fork and set aside.
While the couscous is cooking, roughly chop the cucumber and tomato. When the couscous is done, add the tomato, cucumber, rocket leaves, a drizzle of white wine vinegar and a drizzle of olive oil. Toss to combine and season to taste.
Divide the couscous salad between bowls. Top with the yoghurt chicken (plus any juices from the oven tray), onion, roasted almonds and remaining yoghurt.
2655
kJ
Energy (kJ)
24.5
g
Fat
5.4
g
of which saturates
52.9
g
Carbohydrate
17
g
of which sugars
45.8
g
Protein
1076
mg
Sodium
with Sesame Dressing & Chilli Flakes
with Potato Mash & Capsicum Salad
with Capsicum Salad & Honey Mustard Sauce