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Easy Chorizo & Veggie Traybake
Calorie Smart
Under 30g carbs
Not Suitable for Coeliacs
Easy Chorizo & Veggie Traybake

with Walnut Caesar-Style Salad

Difficulty: 1/3
ModOz

If you want a satisfying dinner that isn't carb-heavy, this is it! The smoky, salty chorizo adds a lovely depth of flavour to the roast veg, and the creamy dressing on the sweet and peppery salad makes it a textural treat. *This recipe is under 650kcal per serving and under 30g carbohydrates per serving.* *The current labour shortages have impacted availability of ingredients across the entire food supply chain. As such, what you receive may be slightly different to what’s pictured. Don’t worry, your recipe will be just as delicious!*

Allergens

Traces of Cashew
Pine Nut
Walnut
Pistachio
Macadamia
Pecan
Brazil nut
Hazelnut
Milk
Peanuts
May contain traces of allergens
Soy
Almond
Sesame
Eggs
Sulphites

Utensils

Baking Paper
Baking Tray

Tags

Calorie Smart
Under 30g carbs
Naturally GF
Not Suitable for Coeliacs
Easy Prep
Ingredients
Olive oil

Olive oil

Cauliflower

Cauliflower

1 portion

Chopped veggie mix

Chopped veggie mix

1 bag

Garlic & herb seasoning

Garlic & herb seasoning

1 sachet

Mild chorizo

Mild chorizo

1 packet

Caesar dressing

Caesar dressing

1 packet

Tomato

Tomato

1

Salad leaves

Salad leaves

1 bag

Walnuts

Walnuts

1 packet

Greek-style yoghurt

Greek-style yoghurt

1 packet

White wine vinegar

White wine vinegar

1 drizzle

Preparation
1
1

• Preheat oven to 240°C/220°C fan-forced. • Cut cauliflower into small florets. Place cauliflower and chopped veggie mix on a lined oven tray. Drizzle with olive oil, sprinkle with garlic & herb seasoning and toss to coat. • Roast until slightly tender, 10 minutes (the veggies will finish cooking in step 2!). TIP: If your oven tray is crowded, divide the veggies between two trays.

2
2

• Roughly chop mild chorizo. • Remove veggie tray from oven, then add chorizo to tray. • Bake until veggies are tender and chorizo is cooked through, 10-15 minutes. • Meanwhile, in a small bowl, combine caesar dressing, Greek-style yoghurt and a drizzle of white wine vinegar. Set aside.

3
3

• Roughly chop tomato. • In a large bowl, combine tomato, salad leaves and a drizzle of olive oil. Season to taste.

4
4

• Divide chorizo and veggie traybake and salad between plates. • Drizzle caesar-yoghurt dressing over salad. • Sprinkle salad with walnuts to serve. TIP: Roughly chop the walnuts, if you have time!

Nutrition per serving

2686

kJ

Energy (kJ)

46.1

g

Fat

12

g

of which saturates

20.5

g

Carbohydrate

15.5

g

of which sugars

9.1

g

Dietary Fibre

34.6

g

Protein

2051

mg

Sodium

with Parmesan & Salad

1/3
Calorie Smart
Under 30g carbs
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Not Suitable for Coeliacs
Easy Prep

with Spinach, Fetta & Almonds

1/3
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Easy Prep

with Garlic Dip & Parmesan

1/3
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Not Suitable for Coeliacs
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