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Easy Chorizo & Veggie Traybake
Calorie Smart
Under 30g carbs
Not Suitable for Coeliacs
Easy Chorizo & Veggie Traybake

with Garlic Dip & Parmesan

Difficulty: 1/3
ModOz

Team a trayful of roasted turnip, carrot and cauliflower with our herby seasoning, plus a good sprinkle of sharp Parmesan and you can't go wrong - especially when you top it off with chunks of chorizo, hot from the pan. Add a dollop of garlic dip to bring everything together, and dinner is done! *This recipe is under 650kcal per serving and under 30g carbohydrates per serving.* *The current labour shortages have impacted availability of ingredients across the entire food supply chain. As such, what you receive may be slightly different to what’s pictured. Don’t worry, your recipe will be just as delicious!*

Allergens

Traces of Tree Nuts
Milk
May contain traces of allergens
Soy
Eggs
Sulphites

Utensils

Large Non-Stick Pan
Baking Paper
Baking Tray

Tags

Calorie Smart
Under 30g carbs
Naturally GF
Not Suitable for Coeliacs
Easy Prep
Ingredients
Olive oil

Olive oil

Mild chorizo

Mild chorizo

1 packet

Turnip

Turnip

1

Carrot

Carrot

1

Cauliflower

Cauliflower

1 portion

Garlic & herb seasoning

Garlic & herb seasoning

1 sachet

Mixed leaves

Mixed leaves

1 bag

White wine vinegar

White wine vinegar

1 drizzle

Garlic dip

Garlic dip

1 packet

Grated Parmesan cheese

Grated Parmesan cheese

1 packet

Preparation
1
1

• Preheat oven to 240°C/220°C fan-forced. • Roughly chop turnip into bite-sized chunks. Thickly slice carrot into rounds. Cut cauliflower into small florets. • Roughly chop mild chorizo.

2
2

• Place prepped veggies on a lined oven tray. Drizzle with olive oil, sprinkle with garlic & herb seasoning and season with salt. Toss to coat. • Roast until just tender, 15-20 minutes. • Remove tray from oven. Sprinkle veggies with grated Parmesan cheese. • Roast until veggies are tender and cheese is golden and crispy, a further 5-8 minutes. TIP: If your oven tray is crowded, divide the veggies between trays.

3
3

• When the roast veggies have 5 minutes remaining, heat a large frying pan over medium-high heat with a drizzle of olive oil. • Cook chorizo until browned, 4-5 minutes. Remove from heat. • To the roast veggie tray, add mixed leaves and a drizzle of white wine vinegar. Gently toss to combine.

4
4

• Divide Parmesan veggie traybake between plates. • Top with chorizo and a dollop of garlic dip to serve.

Nutrition per serving

2692

kJ

Energy (kJ)

44.4

g

Fat

12.9

g

of which saturates

23.1

g

Carbohydrate

16.3

g

of which sugars

11.7

g

Dietary Fibre

36.6

g

Protein

2113

mg

Sodium

with Parmesan & Salad

1/3
Calorie Smart
Under 30g carbs
Easy Clean Up
Not Suitable for Coeliacs
Easy Prep

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with Walnut Caesar-Style Salad

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Not Suitable for Coeliacs
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