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Easy Aussie Double Beef & Roast Veggie Couscous
Easy Prep
Easy Aussie Double Beef & Roast Veggie Couscous

with Herby Mayo Dressing & Almonds

Difficulty: 1/3
ModOz

From the mildly-spiced beef strips to the naturally sweet roasted veg and creamy dill and parsley dressing, the flavours in this colourful number are sure to take your tastebuds to their happy place! Don't forget to sprinkle with flaked almonds for crunch.

Allergens

Traces of Cashew
Pine Nut
Walnut
Pistachio
Macadamia
Pecan
Brazil nut
Hazelnut
Milk
Peanuts
May contain traces of allergens
Wheat
Soy
Almond
Sesame
Eggs
Gluten

Utensils

Large Frying Pan
Baking Paper
Lid
Medium Saucepan

Tags

Quick
Easy Prep
Fair
Ingredients
Olive oil

Olive oil

1

Cauliflower

Cauliflower

1 portion

Red onion

Red onion

1

Carrot & Zucchini Mix

Carrot & Zucchini Mix

1 bag

Water

Water

0.75 cup

Chicken-style stock powder

Chicken-style stock powder

1 sachet

Couscous

Couscous

1 packet

Baby spinach leaves

Baby spinach leaves

1 bag

Beef strips

Beef strips

2 packet

Aussie spice blend

Aussie spice blend

1 sachet

Dill & parsley mayonnaise

Dill & parsley mayonnaise

1 packet

Flaked almonds

Flaked almonds

1 packet

Butter

Butter

20 g

Preparation
1
1

• Preheat oven to 240°C/220°C fan-forced. Chop cauliflower (including the stalk!) into small florets. Cut red onion into thick wedges. • Place cauliflower, onion and carrot & zucchini mix on a lined oven tray. Drizzle with olive oil, season with salt and pepper and toss to coat. • Roast until tender, 20-25 minutes. TIP: If the veggies don't fit in a single layer, divide between two trays!

2
2

• Meanwhile, in medium saucepan, add a drizzle of olive oil over medium-high heat. Add the water (for the couscous) and chicken-style stock powder in a medium saucepan. Bring to the boil. • Add couscous and stir to combine. Cover with a lid and remove from heat. Set aside until all the water is absorbed, 5 minutes. Fluff up with a fork. • Roughly chop baby spinach leaves and set aside.

3
3

• In a medium bowl, combine Aussie spice blend and a drizzle of olive oil. Add beef strips, toss to coat. • Return frying pan to high heat with a drizzle of olive oil. Cook beef strips, in batches, tossing, until browned and cooked through 1-2 minutes. Transfer to a plate. • When roast veggies are done, transfer to saucepan with the couscous. Add butter and baby spinach leaves, gently tossing to combine. Season to taste. TIP: Cooking the meat in batches over high heat helps it stay tender

4
4

• Divide roast veggie couscous between bowls. Top with Aussie beef and any resting juices. • Top with a dollop of dill & parsley mayo. • Sprinkle with flaked almonds to serve. Enjoy!

Nutrition per serving

3977

kJ

Energy (kJ)

48.5

g

Fat

13.9

g

of which saturates

54.7

g

Carbohydrate

16.8

g

of which sugars

73

g

Protein

1218

mg

Sodium

with Herby Mayo Dressing & Almonds

1/3
Aussie Double Beef & Roast Veggie Couscous
Family Favourite

with Herby Mayo & Almonds

15 min 1/3
Available until May
Aussie Beef & Roast Veggie Couscous
Family Favourite

with Herby Mayo & Almonds

15 min 1/3
Available until May

with Herby Mayo Dressing & Almonds

1/3

with Herby Mayo Dressing & Almonds

1/3

with Herby Mayo & Almonds

15 min 1/3

with Herby Mayo Dressing & Almonds

1/3
Easy Prep

with Herby Mayo Dressing & Almonds

1/3
Easy Prep

with Herby Mayo & Almonds

15 min 1/3

with Herby Mayo & Almonds

15 min 1/3

with Herby Mayo & Almonds

15 min 1/3
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Made with by Norman Huth
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