with Konjac Noodles & Ginger Chilli Oil
By the time you are done with this one, we can guarantee that each and every bowl will be licked clean. How could they not be, when we've paired oyster-dressed noodles with tasty prawn and chive dumplings? Delish! *This recipe is under 650kcal per serving.*
Allergens
Utensils
Tags
Olive oil
Long Chilli
0.5
Pea Pods
1 bag
Asian greens
1 bag
Makrut lime leaves
2 leaves
Konjac noodles
1 packet
Ginger paste
1 packet
Sesame seeds
1 sachet
Soy sauce mix
1
Boiling water
2 cup
Chicken-style stock powder
1 sachet
Oyster sauce
1 bag
Prawn & Chive Wonton
2 packet
• Slice long chilli (if using). Trim pea pods and cut into thirds. Roughly chop Asian greens. • Remove centre veins from makrut lime leaves, then very finely chop. • Drain and rinse konjac noodles. TIP: The makrut lime leaves are fibrous so you want to cut them into small pieces!
• In a medium heatproof bowl, combine ginger paste, sesame seeds, chilli and a pinch of salt and pepper. • In a large saucepan, heat olive oil (2 tbs for 2 people / 1/4 cup for 4 people) over high heat until just smoking, 30 seconds, then carefully pour the oil over the ginger mixture. • Add soy sauce mix. Mix well and set aside. TIP: The hot oil will bubble up and 'cook' the ginger.
• Boil the kettle. Return saucepan to a high heat with a drizzle of olive oil. Cook pea pods, until just tender, 3-4 minutes. • Add the boiling water (2 cups for 2 people / 4 cups for 4 people), chicken-style stock powder and oyster sauce and bring to the boil. • Add prawn & chive wonton and makrut lime leaves and cover. Reduce to a simmer and cook until tender, 4-5 minutes. • Stir in konjac noodles and Asians greens until just wilted, 1 minute. TIP: Cook wontons in batches for the best results.
• Divide prawn dumpling, Asian greens and pea pod soup between bowls. • Spoon over ginger chilli oil to serve. Enjoy!
2544
kJ
Energy (kJ)
18.9
g
Fat
2.7
g
of which saturates
78.6
g
Carbohydrate
14.6
g
of which sugars
28.5
g
Protein
3161
mg
Sodium
with Mixed Leaves & Crushed Peanuts