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Double Peri-Peri Chicken & Olive-Studded Rice
Highest Rated
Double Peri-Peri Chicken & Olive-Studded Rice

with Veggies, Fetta & Hummus

30 min
Difficulty: 1/3
Mediterranean

This Mediterranean number will warm you from the inside out. You've got a veggie-studded and garlicky rice with kalamata olives and spinach stirred through to perfection! Then tender chicken, hummus and fetta cubes to top it all off!

Allergens

Milk
Wheat
May contain traces of allergens
Soy
Almond
Walnut
Macadamia
Cashew
Sesame
Eggs
Gluten

Utensils

Large Non-Stick Pan
Large Pan
Lid

Tags

Dinner-bowls
Over 30g protein
Naturally GF
Mediterranean
Winter
Ingredients
Basmati rice

Basmati rice

1 packet

Chicken breast

Chicken breast

660 g

Vegetable stock pot

Vegetable stock pot

1 sachet

Hummus

Hummus

1 packet

Baby spinach leaves

Baby spinach leaves

1 packet

Garlic

Garlic

2

Peri-peri seasoning

Peri-peri seasoning

1 sachet

Soffritto mix

Soffritto mix

1 packet

Kalamata Olives

Kalamata Olives

1 packet

Fetta Cubes

Fetta Cubes

1 packet

Preparation
1
Start the rice

• Finely chop garlic.
• In a large saucepan, heat a drizzle of olive oil over 
medium heat. 
• Cook soffritto mix, stirring occasionally, until 
softened, 4-5 minutes.
• Add garlic and cook until fragrant, 1-2 minutes. 

2
Finish the rice

• To the saucepan, add basmati rice, the water and 
stock concentrate. Stir, then bring to the boil.
• Reduce heat to low and cover with a lid. Cook for 
10 minutes, then remove from heat and keep 
covered until rice is tender and water is absorbed, 
10 minutes.
TIP: The rice will finish cooking in its own steam, so 
don’t peek! 

3
Get prepped

• Meanwhile, roughly chop baby spinach leaves and 
kalamata olives.
• Place your hand flat on top of each chicken breast
and slice through horizontally to make two thin 
steaks.
• In a medium bowl, combine peri-peri seasoning, a 
drizzle of olive oil and a pinch of salt. Add chicken
steaks, then turn to coat. 

4
Cook the chicken

• In a large frying pan, heat a drizzle of olive oil over 
medium-high heat.
• Cook chicken steaks until cooked through, 
3-6 minutes each side (cook in batches if your pan 
is getting crowded).
• In the last minute of cook time, add the honey and 
a splash of water, turning chicken to coat. 


TIP: The chicken is cooked when it is no longer 
pink inside. 

5
Bring it all together

• Once rice is cooked, stir through baby spinach 
leaves and kalamata olives until combined. 

6
Finish & serve

• Slice chicken.
• Divide olive-studded rice between bowls. Top with 
peri-peri chicken and hummus.
• Crumble over fetta cubes to serve. Enjoy! 

Nutrition per serving

796

kcal

Calories

3330

kJ

Energy (kJ)

18

g

Fat

4.6

g

of which saturates

69

g

Carbohydrate

6.7

g

of which sugars

10.1

g

Dietary Fibre

85

g

Protein

0

mg

Cholesterol

1740

mg

Sodium

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