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Double Coconut Jerk Beef Brisket & Corn Rice
New
Kid Friendly
Double Coconut Jerk Beef Brisket & Corn Rice

with Cucumber-Tomato Salsa

Difficulty: 1/3
Caribbean

New recipe alert! This easy 4 stepper is loaded with a lot of goodness and flavour packed into every inch of it. Shredded slow-cooked beef brisket is the perfect protein for soaking up the corn rice and don't forget the salsa to freshen things up!

Allergens

Milk
May contain traces of allergens
Wheat
Soy
Gluten

Utensils

Large Frying Pan
Lid
Baking Dish
Medium Saucepan

Tags

Quick Prep
Kid Friendly
New
Back to School
SEO
Ingredients
Olive oil

Olive oil

Slow-cooked beef brisket

Slow-cooked beef brisket

2 packet

Butter

Butter

20 g

Corn kernels

Corn kernels

1 tin

Garlic paste

Garlic paste

1 packet

Basmati rice

Basmati rice

1 packet

Water

Water

1.5 cup

Cucumber

Cucumber

1

Tomato

Tomato

1

Mild Caribbean jerk seasoning

Mild Caribbean jerk seasoning

1 sachet

Coconut milk

Coconut milk

1 packet

White wine vinegar

White wine vinegar

drizzle

Coriander

Coriander

1 bag

Preparation
1
1

• Preheat oven to 240°C/220°C fan-forced. • In a medium baking dish, place slow-cooked beef brisket (discarding liquid from packaging). • Cover with foil and roast for 15 minutes. TIP: Divide beef brisket between two baking dishes if your dish is getting crowded.

2
2

• Meanwhile, in a medium saucepan, heat the butter with a dash of olive oil over medium heat. Drain corn kernels. • Cook corn and half the garlic paste until fragrant, 1-2 minutes. Add basmati rice, water and a generous pinch of salt, stir, then bring to the boil. • Reduce heat to low and cover with a lid. • Cook for 10 minutes, then remove from heat and keep covered until the rice is tender and the water is absorbed, 10 minutes. TIP: The rice will finish cooking in its own steam so don't peek!

3
3

• When rice has 10 minutes remaining, thinly slice cucumber into half-moons. Roughly chop tomato. • When brisket is done, remove from oven. • Uncover, sprinkle with mild Caribbean jerk seasoning, stir in coconut milk and remaining garlic paste, gently turn beef to coat. • Roast, uncovered, until browned and heated through, 8-10 minutes.

4
4

• Meanwhile, in a medium bowl, combine cucumber, tomato, a drizzle of white wine vinegar and olive oil. Season. • Shred brisket in baking dish, using 2 forks. • Divide corn rice between bowls. Top with coconut jerk beef brisket and cucumber-tomato salsa. • Tear over coriander to serve. Enjoy!

Nutrition per serving

4657

kJ

Energy (kJ)

59.4

g

Fat

33.9

g

of which saturates

77.7

g

Carbohydrate

9.6

g

of which sugars

64.8

g

Protein

1954

mg

Sodium

5 min 1/3
Kid Friendly
5 min 1/3
Kid Friendly
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