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Double American-Spiced Prawns & Garlic Rice
Double American-Spiced Prawns & Garlic Rice

with Slaw & Ranch Dressing

20 min
Difficulty: 1/3

With hints of paprika, cumin and mustard, our All-American spice blend is all you need to jazz up juicy prawns. Serve alongside the slaw over fragrant garlic rice and bring it all together with a drizzle of creamy and tangy ranch dressing.

Allergens

Milk
May contain traces of allergens
Wheat
Soy
Eggs
Gluten

Utensils

Large Non-Stick Pan
Large Pan
Lid

Tags

World-flavors
Dinner-bowls
Around the world
Naturally GF
Dinners
Ingredients
Jasmine rice

Jasmine rice

1 packet

Ranch dressing

Ranch dressing

1 packet

All-American spice blend

All-American spice blend

1 sachet

Garlic

Garlic

2

Peeled prawns

Peeled prawns

380 g

Baby spinach leaves

Baby spinach leaves

1 packet

Shredded cabbage mix

Shredded cabbage mix

1 packet

Corn

Corn

1

Spring onion

Spring onion

1

Preparation
1
Cook the garlic rice

• Finely chop garlic. • In a medium saucepan, heat the butter(for the rice) with a dash of olive oil over medium heat. • Cook garlic until fragrant, 1-2 minutes. • Add the water and a generous pinch of salt, then bring to the boil. • Add jasmine rice. Stir, cover with a lid and reduce heat to low. Cook for 12 minutes, then remove from heat. • Keep covered until rice is tender and water is absorbed, 10-15 minutes. TIP: The rice will finish cooking in its own steam, so don't peek!

2
Get prepped

• Meanwhile, roughly chop baby spinach leaves. • Drain sweetcorn. • Heat a large frying pan over high heat. • Cook corn kernels until lightly browned, 4-5 minutes. Transfer to a medium bowl and set aside. TIP: Cover the pan with a lid if the kernels are 'popping' out.

3
Flavour the prawns

• In a second large bowl, combine All-American spice blend and a drizzle of olive oil. • Add peeled prawns, tossing to coat.

4
Cook the prawns

• When the rice has 5 minutes remaining, return frying pan to medium-high with the butter (for the prawns) and a drizzle of olive oil. • Cook prawns, tossing, until pink and starting to curl up, 3-4 minutes (cook in batches if your pan is getting crowded). Remove from heat.

5
Make the slaw

• To the bowl with the corn, add shredded cabbage mix, spinach and mayonnaise. Toss to combine and season to taste.

6
Finish & serve

• Divide garlic rice between plates. • Top with All-American prawns and slaw. • Drizzle with ranch dressing to serve. Enjoy!

Nutrition per serving

608

kcal

Calories

2540

kJ

Energy (kJ)

10

g

Fat

2.8

g

of which saturates

88.6

g

Carbohydrate

17

g

of which sugars

28.6

g

Dietary Fibre

40.7

g

Protein

0

mg

Cholesterol

1750

mg

Sodium

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Made with by Norman Huth
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