with Pear Salad & Dill-Parsley Mayo
Crusted chicken, golden potato rounds and a bright pear salad - what more could you want when your dinner is this good and this easy? *Due to recent weather, you may see a few more potatoes in your meal kit this week! Sizes are a bit smaller right now, so our team picks enough to match your recipe. Big or small, you’ll always have the right amount for dinner*
Allergens
Utensils
Tags
Pear
1
Potato
2
Dill & parsley mayonnaise
1 packet
Lemon pepper seasoning
1 sachet
Chicken breast
330 g
Panko breadcrumbs
1 packet
Mixed salad leaves
1 packet
Lemon
1
• Preheat oven to 220°C/200°C fan-forced. • Cut potato into 0.5cm-thick rounds. • Thinly slice pear into wedges. • Place hand flat on top of chicken breast and slice through horizontally to make two thin steaks.
• Place potato on a lined oven tray. Drizzle with olive oil, season with salt and pepper, and toss to coat. • Spread out in a single layer. Roast until tender, 25-30 minutes.
• Meanwhile, combine panko breadcrumbs (see ingredients), a pinch of salt and a drizzle of olive oil in a small bowl. • In a shallow bowl, combine lemon pepper seasoning, generous drizzle of olive oil and a pinch of salt. • Dip chicken into lemon pepper mixture to coat. Place skin side down on a second lined oven tray. • Spoon over panko, gently pressing down so it sticks. TIP: Don't worry if some of the crumb falls off, you'll use it later! Little cooks: Help crumb the chicken! Use one hand for the wet ingredients and the other for the dry ingredients to avoid sticky fingers! Make sure to wash your hands well afterwards.
• Bake chicken until cooked through (when no longer pink inside) and the crumb is slightly golden, 14-16 minutes.
• While chicken is baking, to a medium bowl, combine a drizzle of vinegar and olive oil. Season. • Just before serving, add mixed salad leaves and pear, tossing to coat. Little cooks: Take the lead by tossing the salad!
• Divide roasted potato rounds, crumbed chicken and pear salad between plates. • Serve with dill & parsley mayonnaise. Enjoy!
629
kcal
Calories
2630
kJ
Energy (kJ)
26.4
g
Fat
5
g
of which saturates
45
g
Carbohydrate
8.7
g
of which sugars
8.2
g
Dietary Fibre
49.7
g
Protein
0
mg
Cholesterol
700
mg
Sodium